Coffee MISCONCEPTION: It only keeps you awake. TRUTH: Arizona researchers recently discovered that caffeinated coffee helps improve memory in older adults. Plus, regular coffee drinking lowers the risk for type 2 diabetes. A new report finds that people who drink a daily four to six cups have a 28 percent lower risk of developing this illness, which is fast becoming an epidemic in this country, than folks who drink less than two cups each day. _Get top-rated beverage recipes using coffee_ (hhttp://food.aol.com/food/recipefinder.dyn?action=searchResults&QueryString=COURSES=Beverage s&&keywords=&sort=&&keywords=&query_unfiltered=+(++(+(<YESNO>+'beverages'+<IN> +COURSE)+)++<AND>+(+'none'+<IN>+restriction))&user_recipe=false&sns_name=&sort =USER_RATING+desc+SCORE+desc+SEARCH_NAME+asc) , plus the secret to this _Café au Lait Chiffon Pie._ (http://food.aol.com/food/recipefinder.dyn?action=displayRecipe&recipe_id=1141982) This is my contribution to an informational contribution to the group. KB