Mbak Nur,
Aku juga gak melahirkan cesar sih (2-2nya normal), tapi banyak kakakku yg
cesar, rata2 mereka tidak pake acara 'tapel menapel', tapi dgn senam (ada
yg body language, emang agak lama kembali susutnya mengingat usia dan udah
anak ke sekian, cuman yg paling cepet balik tuh pake senam kegel - hanya
latihan pernafasan nya agak sulit, kalo salah ya efeknya gak cepet balik -
hehehehehehe - berhubung kakakku rajin yah doi berhasil menyusutkan perut
sampe rata kayak sebelom melahirkan).
Kalo aku seh pake campuran jeruk nipis plus myk kayu putih (2minggu aja,
males juga) plus sit-up pagi sore kalo inget, kalo lupa n males ya lewat
aja.... ntar kalo ada temen ngajakin berenang baru olahraga deh, hehehehe
Regards,
Diani
Efficiency Dept.
"Alfin Agung" <[EMAIL PROTECTED]>
Others, 06/30/2006 09:01 AM
To: balita-anda@balita-anda.com
cc:
Subject: Re: [balita-anda] Perawatan sesudah melahirkan
hmmm...saya juga ndak punya pengalaman sesar siy. cuma kalo dipikir2
dengan
logika, apa ndak sakit tuh, kalo dibebet2 bin dikasih tapel? kalo kata
milis
sebelah siy, mending olah raga u/ ngecilin perut dan nguatin otot perut.
On 6/30/06, yesi purnaningsih <[EMAIL PROTECTED]> wrote:
>
> wah itu kayaknya gak bisa deh aku kurang berpengalaman kalau lahiran
> cesar...
>
> mungkin temen lain ada yang berpengalaman, karena saya alhamdulillah
> dua2nya normal..
>
> maaf ya mbak gak bisa bantu untuk cesarnya... :(:(
>
,"
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