trening kok BA-an... hayooo... susu kedele gimana Ta? 2008/4/2 Rita S <[EMAIL PROTECTED]>:
> hmm banyak yg harus dibenahi nih.. > makan buah yg ga bikin sembelit dibanyakin, vitamin dievaluasi, plus > olahraga.. > yg terakhir nih.. hehehehe.. > ga boleh males :D > > makasih ya smuua > > > On 4/2/08, Diana Budianti <[EMAIL PROTECTED]> wrote: > > > > Yup, pepaya, dulu waktu hamil jd andalan kalo lg sembelit. > > Minum susu hamilnya lancar kan Mom....? > > Minum susu membantu jg tuh biar lancar BAB. > > Makan banyak buah tp jangan makan apel n pisang dulu ya Mom, bikin > > sembelit jg tuh... > > N satu lg, selain banyak minum air putih, rutin olahraga Mom, > > kalo saya sih rutin jalan pagi, sekitar 1 jam an, seger loh jalan pagi2, > > fresh banget. > > Banyak gerak Mom, biar lancar sirkulasi tubuh. > > Kalo pengalaman temen, dia sembelit karena kurang cocok ama vitamin > hamil > > yg diminum setiap hari. > > Setelah minta ganti vitamin ama dokter, eehhh gak sembelit lg. > > Mungkin vitamin yg lama terlalu tinggi dosis zat besinya. > > Kayaknya terlalu banyak konsumsi zat besi bisa menyebabkan sembelit > ya...? > > Ehh bener gak yah, maaf kalo keliru. > > Moga membantu......... > > > > "Bullah, Has" <[EMAIL PROTECTED]> wrote: > > Sebaiknya tidak menggunakan obat-obatan yang tidak dianjurkan oleh > > dokter selama kehamilan, > > Kalau istri saya dulu ya cuman perbanyak makan pepaya aja, > > dan hasilnya alhamdulillah lancar. > > > > > > salam > > Hasbullah > > > > -----Original Message----- > > From: Rita S [mailto:[EMAIL PROTECTED] > > Sent: Wednesday, April 02, 2008 10:49 AM > > To: balita-anda@balita-anda.com > > Subject: [balita-anda] Sembelit bumil, gimana ya?? > > > > Dear All, > > > > Mo nanya, kalo bumil kena sembelit berhari2 almost 4day kesulitan (maaf) > > BAB > > bagaimana ya? > > Perasaan udah minum lumayan banyak, karbohidrat dikurangin, sayur buah > > dibanyakin tapi tetepp susah BAB. > > Ga berasa pengen BAB blas. > > > > Kira2 kalo minum pencahar boleh ndak ya ? ato obat buat mancing BAB tapi > > gak > > diminum sperti Dulcolax? > > Udah kebingungan euy.. apalagi yang musti dilakukan. Takut kelamaan, > > wasir > > bisa parah. :( > > > > tolong share & tips2nya ya? > > > > Rita > > > > CONFIDENTIALITY > > This e-mail message and any attachments thereto, is intended only for > use > > by the addressee(s) named herein and may contain legally privileged > and/or > > confidential information. If you are not the intended recipient of this > > e-mail message, you are hereby notified that any dissemination, > distribution > > or copying of this e-mail message, and any attachments thereto, is > strictly > > prohibited. If you have received this e-mail message in error, please > > immediately notify the sender and permanently delete the original and > any > > copies of this email and any prints thereof. > > ABSENT AN EXPRESS STATEMENT TO THE CONTRARY HEREINABOVE, THIS E-MAIL IS > > NOT INTENDED AS A SUBSTITUTE FOR A WRITING. Notwithstanding the Uniform > > Electronic Transactions Act or the applicability of any other law of > similar > > substance and effect, absent an express statement to the contrary > > hereinabove, this e-mail message its contents, and any attachments > hereto > > are not intended to represent an offer or acceptance to enter into a > > contract and are not otherwise intended to bind the sender, Sanmina-SCI > > Corporation (or any of its subsidiaries), or any other person or entity. > > > > -------------------------------------------------------------- > > Info tanaman hias: http://www.toekangkeboen.com > > Info balita: http://www.balita-anda.com > > Peraturan milis, email ke: [EMAIL PROTECTED] > > menghubungi admin, email ke: [EMAIL PROTECTED] > > > > > > > > > > --------------------------------- > > You rock. That's why Blockbuster's offering you one month of Blockbuster > > Total Access, No Cost. > > > > --------------------------------- > > You rock. That's why Blockbuster's offering you one month of Blockbuster > > Total Access, No Cost. > > > > > -- > Ummu Faishol 'Abdurrahmaan > -- Laksmi Juwita