Ikan Panggang ala Thai (Embedded image moved to file: pic21425.jpg) Ingin sesuatu yang sehat dan istimewa di awal pekan ini? Daging ikan merupakan pilihan yang cocok. Diberi bumbu ringan, dipanggang, disantap hangat dengan saus daun ketumbar yang harum. Hmm ... sedap! Bahan: 4 potong @ 200 g daging ikan kakap/marlin/kerapu/salmon 1/2 sdt merica hitam, tumbuk halus 1 sdt air jeruk nipis 1 siung bawang putih, parut 1 sdt garam 75 g wortel, serut halus memanjang 50 g paprika hijau, potong kecil memanjang 1 batang daun bawang, iris kecil panjang Saus, aduk rata: 2 sdm air jeruk nipis 1 sdt madu 1 sdm kecap asin 1 siung bawang putih, parut 1 sdt minyak wijen 1 sdm daun ketumbar cincang halus Cara membuat: Lumuri ikan dengan merica, air jeruk, bawang putih, dan garam hingga rata. Taruh masing-masing di atas selembar kertas aluminium. Bungkus hingga rapat. Panggang dalam oven panas selama 15 menit. Angkat. Buka bungkusnya, taburi masing-masing dengan sayuran. Panggang kembali hingga matang, selama 10 menit. Angkat. Taruh di piring saji. Siram dengan Sausnya. Sajikan hangat.
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