Oh, I couldn't do it myself.  Old and brittle, and fighting stomach
cancer.  Walking and swimming are the limits of exercise for me.  Some
days even walking is more than I can do, so I'm limited to typing for
exercise.  I'd love to be able to surf.  I watch the surfers a lot at
Half Moon Bay and Santa Cruz but just from a safe place on the beach.

I was just curious if that was why Buffett was so buff.  He looks
great for a guy his age.

On Thu, Oct 23, 2008 at 1:48 PM, Robert Munn <[EMAIL PROTECTED]> wrote:
> Absolutely. I recommend weight training, swimming, maybe cycling or running
> for cross-training purposes.
>
> Surfing is incredible cardio exercise, and it is very demanding of your
> upper body- neck, shoulders, back, and biceps in particular. It also really
> works your core. You should do a lot of core exercises if you go out in big,
> powerful surf, because you will end up getting twisted around like a pretzel
> every once in awhile. I am wearing a weight belt around my waist while I sit
> at my computer right now- still recovering from the shot to the back I took.
>
> On Thu, Oct 23, 2008 at 1:36 PM, Maureen  wrote:
>
>> I saw Jimmy Buffett in concert Tuesday night, and he looked really
>> buff.  I know he surfs a lot, and I was wondering if that was why he
>> seemed to be in such good shape.  Does surfing build up your bod?

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