Well, the discussion had just turned into what to eat during those long rides, carbs being the traditional option and now, with Grant's web post regarding Taube's book that triggered this thread, what would the high protein/high fat alternative be and whether it would be viable and provide the required energy to sustain a rider through one of these long rides.
I can say that for me this is a very interesting thread as I am planning to do those rides but not planning on eating the traditional carbs... :-) René On Thu, Jan 6, 2011 at 9:28 PM, Kelly Sleeper <tkslee...@gmail.com> wrote: > Who doesn't plan long rides on Riv bikes? Never heard that one. I plan on > riding 12 to 15 centuries this year as usual.. I didn't read the book, but > I'm lost as to anyone suggesting we wouldn't ride long rides. > > Kelly > > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bu...@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
