Mbak Dewi, thx banget... aku tuh selalu lupa mau nanya ke milist BA.
Tahu begini ASI-ku gak usah dibuang2 ya :-( Dulu waktu 5 atau 6
bulan pertama ASI-ku suka dibuang2 karena Cacha nyusu-nya gak kuat2
banget, payudara-ku sdh bengkak, ASI yg lama blm abis, terpaksa deh
dibuang, lagian aku gak PeDe kalo ngasih ASI sudh lebih 1 hari walaupun
msk freezer. . Kalo sekarang sih mompa ASI cukup banget buat pagi sampe
sore.
Thx a lot.
-YANDI-
Kristianti Dewi Joris wrote:
Moms, Dads,
sekedar share aja karena ada yang tanya. Kalau ada yang tidak berkenan
mohon maaf dan di delete aja.
Salam,
Dewi
--
CEREAL RECIPES
Purchase the grains - rice, oatmeal, barley, bulgur, wheat etc.. and
grind in your food processor, blender or coffee grinder until you have
a fine powder consistency. Use Brown Rice instead of White; it's
more nutritious!
Rice Cereal*
1. 1/4 c. rice powder (brown rice ground in blender or food processor)
2. 1 cup water
3. Bring liquid to boil in saucepan. Add the rice powder while
stirring constantly.
4. Simmer covered for 10 minutes, mix in formula or breast milk and
fruits if desired
5. Serve warm.
Barley Cereal*
1. 1/4 c. ground barley (barley ground in blender or food processor)
2. 1 cup water
3. Bring liquid to a boil. Add the barley and simmer for 10 minutes.
4. Mix in formula or breast milk or juice and add fruits if desired
5. Serve warm
TIP: Use a wire whisk for stirring and cooking your grain cereals.
This will make for little to no lumpiness in the cereals and possibly
cut out the need to further puree.
You can change the texture of the ground grains as baby grows and does
not need fine smooth foods. Cook the grains as shown.Use Regular
Rolled Oats instead of Quick Cook!
Oatmeal Cereal*
1. 1/4 c. of ground oats (do NOT use instant or Quick Cook), ground in
blender or food processor
2. 3/4 c. water
3. Bring water to a boil. Add oats and simmer covered for 5 minutes.
4. Mix in formula or breast milk or juice and add fruits if desired
5. Serve warm
Mixed Cereal*
1. 1 tbsp. ground oats
2. 1 tbsp. ground rice
3. 1 tbsp. ground barley
4. 1 c. water
5. Bring water to a boil and add grains. Stir with wire whisk.
6. Cover and simmer for 10 minutes.
7. Mix in formula or breast milk or juice and add fruits if desired
8. Serve warm.
Remember: Baby Food creations are endless and are limited only by
your baby's age and stage and food allergies (if any). Blend together
whatever fruit, veggie and meat combo you please. Make sure that baby
has had each ingredient individually first before blending your
creations.
-
Kirim bunga, buket balon atau cake, klik,http://www.indokado.com/
Info balita, http://www.balita-anda.com
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