Re: [TMIC] weather and TM

2006-03-19 Thread mmsnovotny




Ditto - 
It's amazing all  - we are all so different yet all the same - it's so good to know that I'm not alone dealing with all this!
Margie

On Sat, 18 Mar 2006 22:55:37 EST, JHarper33 wrote
> 



> A lot of times, even just watching TV on the couch, I'll 
take 

a throw blanket to cover my arms, which are cold, but have to leave it off my 

feet, which get too hot. Unless its' really, really cold, I start off at bed at 

night with just a sheet over me and my lower legs sticking out, then some time 

during the night pull the bedspread on and bring my feet in. My thermostat is 

all messed 
up!

>  

> Both the heat and the cold affect me -- the cold makes my 

muscles stiffen up, and heat just drains energy from 
me.

>  

> Barbara 
H.



-- 


WOW! Homepage (http://www.wowway.com) 










Re: [TMIC] weather and TM

2006-03-19 Thread [EMAIL PROTECTED]
> My thermostat is  all 
> messed up!

Barbara, 

that's it!!

we need new thermostats!!!

f



Re: [TMIC] weather and TM

2006-03-19 Thread [EMAIL PROTECTED]


> We too use a down comforter from Oct to May.  However, even in winter > 
> sometimes during the night I end up uncovering as it is too warm.  Go > 
> figger. 

yeah,  either too warm or too cold.

our room temp drops to 50 F. during the night, turns on at 6 am, wakes the 
dogs, my woman gets up to let them out, turn up the thermostat to 68, get a cup 
of coffee, read the paper.  i sleep till 8 am when the upstairs heat comes on 
and wakes me.

f



Re: [TMIC] weather and TM

2006-03-19 Thread ceckenberg
Sure sounds familiar.  And these hot flashes can't all be about the change
of life!  Cora in OK


> A lot of times, even just watching TV on the couch, I'll take  a throw
> blanket to cover my arms, which are cold, but have to leave it off my
> feet, which
> get too hot. Unless its' really, really cold, I start off at bed at  night
> with
> just a sheet over me and my lower legs sticking out, then some time
> during
> the night pull the bedspread on and bring my feet in. My thermostat is
> all
> messed up!
>
> Both the heat and the cold affect me -- the cold makes my  muscles stiffen
> up, and heat just drains energy from me.
>
> Barbara H.
>




Re: [TMIC] weather and TM

2006-03-19 Thread Kalekea




In a message dated 3/18/2006 7:35:39 A.M. Hawaiian Standard Time, 
[EMAIL PROTECTED] writes:

  Weird too is the fact that sometimes I am cold when going to bed even 
  after a hot shower but then am up in the middle of the night shedding warm 
  nightwear for a light cotton nightie.  What is with all that???  
  Drives me nuts.  I can also wear a fleece sweatshirt first thing in the 
  morning and then a short sleeve t-shirt in mid-day and back to warm wear in 
  the evening.  And this is in the winter.  Sheesh.  Keeps my 
  laundry going crazy.   Like someone said on here before our 
  Thermostats are broken. 
   
  Heather in Calgary 

Ditto!  
 
It seems I wear 2 or 3 outfits a day, which seems ridiculous to me!
 
Sally


Re: [TMIC] weather and TM

2006-03-18 Thread JHarper33



A lot of times, even just watching TV on the couch, I'll take 
a throw blanket to cover my arms, which are cold, but have to leave it off my 
feet, which get too hot. Unless its' really, really cold, I start off at bed at 
night with just a sheet over me and my lower legs sticking out, then some time 
during the night pull the bedspread on and bring my feet in. My thermostat is 
all messed up!
 
Both the heat and the cold affect me -- the cold makes my 
muscles stiffen up, and heat just drains energy from me.
 
Barbara H.


Re: [TMIC] weather and TM

2006-03-18 Thread Heather & Pieter



We too use a down comforter from Oct to May.  However, even in winter 
sometimes during the night I end up uncovering as it is too warm.  Go 
figger. 
 
Heather in Calgary

  - Original Message - 
  From: 
  BobbyJim 
  To: Lynn Pouliot ; tmic-list@eskimo.com 
  Sent: Saturday, March 18, 2006 4:46 
  PM
  Subject: Re: [TMIC] weather and TM
  
  A nice down comforter is all we need here to 
  keep warm under the covers.  Utility bills have climbed so much that we 
  keep the thermostat at 61º during the night but under that comforter, it's 
  just fine and toasty.
   
  Bobberino
   
  
  From: Lynn 
  Pouliot    
  To: tmic-list@eskimo.com    
  Sent: Saturday, March 18, 2006 10:04 AM
  Subject: Re: [TMIC] weather and TM
  
  The cold never bothered me this much before.  Now I have flannel 
  sheets on the bed but have to wrap myself up in a fleece blandet like a mummy 
  under the sheets and often have to put one ot those heat packs on my 
  feet!  I can't wait for spring.
   
  Lynn in RI
  
From: [EMAIL PROTECTED]    
To: [EMAIL PROTECTED] ; tmic-list@eskimo.com 
Sent: Friday, March 17, 2006 7:38 
PM Subject: Re: [TMIC] weather and TM

I agree with you, Bernie, about the 
weather affecting how we feel.  And I live in Hawaii!  But we had 
several weeks of cold, and I wore sweat suits and 2 pair of socks, 
constantly.  I spent two weeks in Long Beach, CA, with my sister, in 
Feb, and wore TWO sweat suits to bed, with THREE pairs of socks!  

 
So I really empathize with you 
folks who live in really cold weather!  (You have to 
realize, tho, that all we can do when the cold weather hits us in Hawaii, is 
to close the windows.  We don't have heaters or fireplaces.  And 
when you live here, your blood thins out.  I won't tell you the weather 
in degrees, though, as I'm sure I wouldn't get any sympathy at 
all!  :)  I have at times not gone places that I really wanted to 
go, because I couldn't bear the air conditioning on my feet and 
legs.
 
Sally
  
  

  No virus found in this incoming message.Checked by AVG Free 
  Edition.Version: 7.1.375 / Virus Database: 268.2.2/280 - Release Date: 
  3/13/2006


Re: [TMIC] weather and TM

2006-03-18 Thread BobbyJim



A nice down comforter is all we need here to keep 
warm under the covers.  Utility bills have climbed so much that we keep the 
thermostat at 61º during the night but under that comforter, it's just fine and 
toasty.
 
Bobberino
 

From: Lynn 
Pouliot    
To: tmic-list@eskimo.com    
Sent: Saturday, March 18, 2006 10:04 AM
Subject: Re: [TMIC] weather and TM

The cold never bothered me this much before.  Now I have flannel 
sheets on the bed but have to wrap myself up in a fleece blandet like a mummy 
under the sheets and often have to put one ot those heat packs on my feet!  
I can't wait for spring.
 
Lynn in RI

  From: [EMAIL PROTECTED]    
  To: [EMAIL PROTECTED] ; tmic-list@eskimo.com 
  Sent: Friday, March 17, 2006 7:38 
  PM Subject: Re: [TMIC] weather and TM
  
  I agree with you, Bernie, about the 
  weather affecting how we feel.  And I live in Hawaii!  But we had 
  several weeks of cold, and I wore sweat suits and 2 pair of socks, 
  constantly.  I spent two weeks in Long Beach, CA, with my sister, in Feb, 
  and wore TWO sweat suits to bed, with THREE pairs of socks!  

   
  So I really empathize with you folks 
  who live in really cold weather!  (You have to realize, 
  tho, that all we can do when the cold weather hits us in Hawaii, is to close 
  the windows.  We don't have heaters or fireplaces.  And when you 
  live here, your blood thins out.  I won't tell you the weather 
  in degrees, though, as I'm sure I wouldn't get any sympathy at all!  
  :)  I have at times not gone places that I really wanted to go, because I 
  couldn't bear the air conditioning on my feet and legs.
   
  Sally


Re: [TMIC] weather and TM

2006-03-18 Thread Diane



 
Heather, you sound like me.  My hubby says my thermostat is royally
f---ed-up.  He can always make me laugh.
Diane in Canada
Heather & Pieter wrote:

Weird too is the fact that sometimes
I am cold when going to bed even after a hot shower but then am up in the
middle of the night shedding warm nightwear for a light cotton nightie. 
What is with all that???  Drives me nuts.  I can also wear a
fleece sweatshirt first thing in the morning and then a short sleeve t-shirt
in mid-day and back to warm wear in the evening.  And this is in the
winter.  Sheesh.  Keeps my laundry going crazy.   Like
someone said on here before our Thermostats are broken. Heather in
Calgary





Re: [TMIC] weather and TM

2006-03-18 Thread Krissy Z
I do the same thing...I wear my sweats and nighshirt and socks to bed, sometimes with a heating pad to warm my feet and right calf., then eventually, I shed them, all, (cept the night shirt hehe), and feel almost too warm...I even turn my fan on...tho I do have a heated water bed :PHeather & Pieter <[EMAIL PROTECTED]> wrote:   Weird too is the fact that sometimes I am cold when going to bed even after  a hot shower but then am up in the middle of the night shedding warm nightwear  for a light cotton nightie.  What is with all that???  Drives me  nuts.  I can also wear a fleece sweatshirt first thing in the morning and  then a short sleeve t-shirt in mid-day and back!
  to warm
 wear in the  evening.  And this is in the winter.  Sheesh.  Keeps my laundry  going crazy.   Like someone said on here before our Thermostats are  broken.   
		 Yahoo! Mail 
Use Photomail to share photos without annoying attachments.

Re: [TMIC] weather and TM

2006-03-18 Thread Heather & Pieter



Weird too is the fact that sometimes I am cold when going to bed even after 
a hot shower but then am up in the middle of the night shedding warm nightwear 
for a light cotton nightie.  What is with all that???  Drives me 
nuts.  I can also wear a fleece sweatshirt first thing in the morning and 
then a short sleeve t-shirt in mid-day and back to warm wear in the 
evening.  And this is in the winter.  Sheesh.  Keeps my laundry 
going crazy.   Like someone said on here before our Thermostats are 
broken. 
 
Heather in Calgary 

  - Original Message - 
  From: 
  Lynn Pouliot 
  
  To: tmic-list@eskimo.com 
  Sent: Saturday, March 18, 2006 9:04 
  AM
  Subject: Re: [TMIC] weather and TM
  
  The cold never bothered me this much before.  Now I have flannel 
  sheets on the bed but have to wrap myself up in a fleece blandet like a mummy 
  under the sheets and often have to put one ot those heat packs on my 
  feet!  I can't wait for spring.
   
  Lynn in RI
  
- Original Message - 
From: 
[EMAIL PROTECTED] 

To: [EMAIL PROTECTED] ; tmic-list@eskimo.com 
Sent: Friday, March 17, 2006 7:38 
PM
Subject: Re: [TMIC] weather and 
TM

I agree with you, Bernie, about the 
weather affecting how we feel.  And I live in Hawaii!  But we had 
several weeks of cold, and I wore sweat suits and 2 pair of socks, 
constantly.  I spent two weeks in Long Beach, CA, with my sister, in 
Feb, and wore TWO sweat suits to bed, with THREE pairs of socks!  

 
So I really empathize with you 
folks who live in really cold weather!  (You have to 
realize, tho, that all we can do when the cold weather hits us in Hawaii, is 
to close the windows.  We don't have heaters or fireplaces.  And 
when you live here, your blood thins out.  I won't tell you the weather 
in degrees, though, as I'm sure I wouldn't get any sympathy at 
all!  :)  I have at times not gone places that I really wanted to 
go, because I couldn't bear the air conditioning on my feet and 
legs.
 
Sally
  
  

  No virus found in this incoming message.Checked by AVG Free 
  Edition.Version: 7.1.375 / Virus Database: 268.2.2/280 - Release Date: 
  3/13/2006


Re: [TMIC] weather and TM

2006-03-18 Thread Lynn Pouliot



The cold never bothered me this much before.  Now I have flannel 
sheets on the bed but have to wrap myself up in a fleece blandet like a mummy 
under the sheets and often have to put one ot those heat packs on my feet!  
I can't wait for spring.
 
Lynn in RI

  - Original Message - 
  From: 
  [EMAIL PROTECTED] 
  
  To: [EMAIL PROTECTED] ; tmic-list@eskimo.com 
  Sent: Friday, March 17, 2006 7:38 
PM
  Subject: Re: [TMIC] weather and TM
  
  I agree with you, Bernie, about the 
  weather affecting how we feel.  And I live in Hawaii!  But we had 
  several weeks of cold, and I wore sweat suits and 2 pair of socks, 
  constantly.  I spent two weeks in Long Beach, CA, with my sister, in Feb, 
  and wore TWO sweat suits to bed, with THREE pairs of socks!  

   
  So I really empathize with you folks 
  who live in really cold weather!  (You have to realize, 
  tho, that all we can do when the cold weather hits us in Hawaii, is to close 
  the windows.  We don't have heaters or fireplaces.  And when you 
  live here, your blood thins out.  I won't tell you the weather 
  in degrees, though, as I'm sure I wouldn't get any sympathy at all!  
  :)  I have at times not gone places that I really wanted to go, because I 
  couldn't bear the air conditioning on my feet and legs.
   
  Sally


Re: [TMIC] weather and TM

2006-03-17 Thread Krissy Z
makes sense to me :)[EMAIL PROTECTED] wrote: I just replied to Bernie's email, but remembered when I read this one, that  I didn't even say what I meant too.  :)      I read in a book about MS (that was recommended for TMers, too) that we are  so much more sensitive to hot and cold, b/c some of the myelin,  which is actually the insulation to the nerve, is   missing/damaged, so it only makes sense that we would be more sensitive  (unfortunately!)   Sally
		Yahoo! Travel 
Find  
great deals to the top 10 hottest destinations!

Re: [TMIC] weather and TM

2006-03-17 Thread Kalekea



I just replied to Bernie's email, but remembered when I read this one, that 
I didn't even say what I meant too.  :)   
 
I read in a book about MS (that was recommended for TMers, too) that we are 
so much more sensitive to hot and cold, b/c some of the myelin, 
which is actually the insulation to the nerve, is 
 missing/damaged, so it only makes sense that we would be more sensitive 
(unfortunately!)
 
Sally


Fw: [TMIC] weather and TM

2006-03-17 Thread Grace



 
: [TMIC] weather and TM

Cold weather is the worst for me to deal with.  Although 
our Penna summers can get very hot with high humidity, I seem to be able to deal 
with them a lot better than with late fall and winter.  We had one 70 
degreee day already and I was thrilled---sat outside and enjoyed the fresh 
air.  Then the temps dropped down into the thirties again and I was 
back to square one---shivering, stiff and uncomfortable.  Right now my 
house is at a reasonable temperature, but I am sitting here all bundled up in my 
sweats and warm socks.  Also, my daughter brought my mattress downstairs so 
that I would be warmer.  Oh well, it's kind of like being on a Girl Scout 
Campout.
 
Grace


Re: [TMIC] weather and TM

2006-03-17 Thread Kalekea



I agree with you, Bernie, about the 
weather affecting how we feel.  And I live in Hawaii!  But we had 
several weeks of cold, and I wore sweat suits and 2 pair of socks, 
constantly.  I spent two weeks in Long Beach, CA, with my sister, in Feb, 
and wore TWO sweat suits to bed, with THREE pairs of socks!  
 
So I really empathize with you folks 
who live in really cold weather!  (You have to realize, 
tho, that all we can do when the cold weather hits us in Hawaii, is to close the 
windows.  We don't have heaters or fireplaces.  And when you live 
here, your blood thins out.  I won't tell you the weather in degrees, 
though, as I'm sure I wouldn't get any sympathy at all!  :)  I have at 
times not gone places that I really wanted to go, because I couldn't bear the 
air conditioning on my feet and legs.
 
Sally


Re: [TMIC] weather and TM

2006-03-17 Thread Heather & Pieter



The cold makes me seize up.  Those really cold 
days I just turn on the fireplace and my heating pad and stay put.  
Thankfully it has not been too miserable here in Alberta this winter.  I 
feel like the Tin Man from the Wizard of Oz who needs the oil can when it gets 
cold out.  The legs just come to a complete halt.  
 
However, today is not that cold and I can barely 
move.  It was so hard to get out of bed this morning.  Mornings are so 
bad when I first way up I hate to try and move as everything is so stiff.  
Takes so long to get mobile.
 
Heather in Calgary 

  - Original Message - 
  From: 
  Jan 
  Hargrove 
  To: Rod, Karyne & Tyler Jenke ; Bernie ; tmic-list 
  
  Sent: Friday, March 17, 2006 8:10 
AM
  Subject: RE: [TMIC] weather and TM
  
  The only thing my neuro told me wouldn't 
  come back was my temperature control..and, yes weather plays a big part in 
  how I feel!! 
  With the cold, I'm barely functional and NOT good company at all! With 
  
  the heat, we can sweat only above our point of tm (t8)thus makes 
  heat
  stroke big possibility if we'reout too long in Oklahoma 90-100º 
  summers!
   
  I remember when I first was on the list, there was a gentleman in 
  Arizona
  who had only one side of his face that had not been paralyzed, and he 
  could
  go out in summer and sit under tree for five minutes only, but loved the 
  heat
  so much that he did that every day he possibly could
   
  janh  Stillwater, OK"Rod, Karyne & Tyler Jenke" 
  <[EMAIL PROTECTED]> wrote:
  








Me 
too Bernie,
We 
watch the weather like hawks if we have something big coming up ‘cause if 
there is a low it will play havoc with everything. The reason that we can’t 
regulate our temperature is because our internal thermostats are dicky 
(think of all the damage that has happened to our spinal cords) and there is 
not a lot we can do about it! 
In 
it with you,
Love 
Karyne
T8/9 
Para. 
Oct.’92
 




From: Bernie 
[mailto:[EMAIL PROTECTED] Sent: Friday, 17 March 2006 3:15 
    PMTo: TMICSubject: [TMIC] weather and 
TM
 
   With 
my now 16 years of experience of TM, I will attest to the fact that weather 
plays a very important role in how we feel, and how our bodies react to 
different weather stimulus. Most docs say that this is a bunch of bunko, but 
my pain management doc agrees with me. Weather affects many types of pain, 
but especially neuropathic! I can tell a day in advance when a storm is 
coming!    The best I have found to do when it is cold 
is to dress appropriately. Wear surgical stockings on the legs first, then 
add long johns, and if needed sweat pants. If the feet get really cold, it 
will cause many different types of reactions to the normal part of the body 
to let it know the feet are cold. So I got some battery operated heating 
socks! Work like a charm but don't have to use them to often here in 
Texas. 
   The weather I have 
the problem with is the heat. It is easy to keep  warm by dressing 
properly. But in the heat of the summer I cannot go out at all during the 
day. For whatever reason I cannot regulate the ability to cool myself off. I 
tried umbrellas to block the sun, fans, mist bottles, wearing as few clothes 
as possible; nothing worked. So now I d! on't go out until after sundown in 
the summer. Which is why fall and spring are my favorite times of the 
year.Peace,Bernie 

--No virus found in this incoming message.Checked 
by AVG Free Edition.Version: 7.1.385 / Virus Database: 268.2.4/283 - 
Release Date: 16/03/2006
--No virus found in this outgoing message.Checked 
by AVG Free Edition.Version: 7.1.385 / Virus Database: 268.2.4/283 - 
Release Date: 16/03/2006
  
  

  No virus found in this incoming message.Checked by AVG Free 
  Edition.Version: 7.1.375 / Virus Database: 268.2.2/280 - Release Date: 
  3/13/2006


RE: [TMIC] weather and TM

2006-03-17 Thread Jan Hargrove
The only thing my neuro told me wouldn't come back was my temperature control..and, yes weather plays a big part in how I feel!!   With the cold, I'm barely functional and NOT good company at all! With   the heat, we can sweat only above our point of tm (t8)thus makes heat  stroke big possibility if we'reout too long in Oklahoma 90-100º summers!     I remember when I first was on the list, there was a gentleman in Arizona  who had only one side of his face that had not been paralyzed, and he could  go out in summer and sit under tree for five minutes only, but loved the heat  so much that he did that every day he possibly could     janh  Stillwater, OK"Rod, Karyne & Tyler Jenke" <[EMAIL PROTECTED]> wrote:Me too Bernie,  We watch the weather like hawks if we have something big coming up ‘cause if there is a low it will play havoc with everything. The reason that we can’t regulate our temperature is because our internal thermostats are dicky (think of all the damage that has happened to our spinal cords) and there is not a lot we can do about it!   In it with you,  Love Karyne  T8/9 Para. Oct.’92     From: Bernie [mailto:[EMAIL PROTECTED] Sent: Friday, 17 March 2006 3:15 PMTo: TMICSubject: [TMIC] weather and TM        With my now 16 years of experience of TM, I will attest to the fact that weather plays a very important role in how we feel, and how our bodies react to different weather stimulus. Most docs say that this is a bunch of bunko, but my pain management doc agrees with me. Weather affects many types of pain, but especially neuropathic! I can tell a day in advance when a storm is coming!    The best I have found to do when it is cold is to dress appropriately. Wear surgical stockings on the legs first, then add long johns, and if needed sweat pants. If the feet get really cold, it will cause many different types of reactions to the normal part of the body to let it know the feet are cold. So I got some battery operated heating socks! Work like a charm but don't have to use them to often here in Texas.    The weather I have the problem with is the heat. It is easy to keep  warm by dressing properly. But in the heat of the summer I cannot go out at all during the day. For whatever reason I cannot regulate the ability to cool myself off. I tried umbrellas to block the sun, fans, mist bottles, wearing as few clothes as possible; nothing worked. So now I d!
 on't go
 out until after sundown in the summer. Which is why fall and spring are my favorite times of the year.Peace,Bernie   --No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.385 / Virus Database: 268.2.4/283 - Release Date: 16/03/2006  --No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.1.385 / Virus Database: 268.2.4/283 - Release Date: 16/03/2006

RE: [TMIC] weather and TM

2006-03-16 Thread Rod, Karyne & Tyler Jenke








Me too
Bernie,

We watch
the weather like hawks if we have something big coming up ‘cause if there
is a low it will play havoc with everything. The reason that we can’t
regulate our temperature is because our internal thermostats are dicky (think
of all the damage that has happened to our spinal cords) and there is not a lot
we can do about it! 

In it with
you,

Love
Karyne

T8/9 Para. Oct.’92

 









From: Bernie [mailto:[EMAIL PROTECTED] 
Sent: Friday, 17 March 2006 3:15
PM
To: TMIC
Subject: [TMIC] weather and TM



 

   With my
now 16 years of experience of TM, I will attest to the fact that weather plays
a very important role in how we feel, and how our bodies react to different
weather stimulus. Most docs say that this is a bunch of bunko, but my pain management
doc agrees with me. Weather affects many types of pain, but especially
neuropathic! I can tell a day in advance when a storm is coming! 
   The best I have found to do when it
is cold is to dress appropriately. Wear surgical stockings on the legs first,
then add long johns, and if needed sweat pants. If the feet get really cold, it
will cause many different types of reactions to the normal part of the body to
let it know the feet are cold. So I got some battery operated heating socks!
Work like a charm but don't have to use them to often here in Texas. 
   The weather I have the problem with
is the heat. It is easy to keep  warm by dressing properly. But in the
heat of the summer I cannot go out at all during the day. For whatever reason I
cannot regulate the ability to cool myself off. I tried umbrellas to block the
sun, fans, mist bottles, wearing as few clothes as possible; nothing worked. So
now I don't go out until after sundown in the summer. Which is why fall and
spring are my favorite times of the year.
Peace,
Bernie 








--
No virus found in this incoming message.
Checked by AVG Free Edition.
Version: 7.1.385 / Virus Database: 268.2.4/283 - Release Date: 16/03/2006
 

--
No virus found in this outgoing message.
Checked by AVG Free Edition.
Version: 7.1.385 / Virus Database: 268.2.4/283 - Release Date: 16/03/2006
 


[TMIC] weather and TM

2006-03-16 Thread Bernie




   With my now 16 years of
experience of TM, I will attest to the fact that weather plays a very
important role in how we feel, and how our bodies react to different
weather stimulus. Most docs say that this is a bunch of bunko, but my
pain management doc agrees with me. Weather affects many types of pain,
but especially neuropathic! I can tell a day in advance when a storm is
coming! 
   The best I have found to do when it is cold is to dress
appropriately. Wear surgical stockings on the legs first, then add long
johns, and if needed sweat pants. If the feet get really cold, it will
cause many different types of reactions to the normal part of the body
to let it know the feet are cold. So I got some battery operated
heating socks! Work like a charm but don't have to use them to
often here in Texas. 
   The weather I have the problem with is the heat. It is easy to keep 
warm by dressing properly. But in the heat of the summer I cannot go
out at all during the day. For whatever reason I cannot regulate the
ability to cool myself off. I tried umbrellas to block the sun, fans,
mist bottles, wearing as few clothes as possible; nothing worked. So
now I don't go out until after sundown in the summer. Which is why fall
and spring are my favorite times of the year.
Peace,
Bernie