Re: [TMIC] OT:Permission To Feel

2006-05-15 Thread Alan Junghans
a suggestion..And NO I am not on his payrollha ha!! Alan - Original Message - From: "Kathryn Keen" <[EMAIL PROTECTED]> To: ; "Krissy Z" <[EMAIL PROTECTED]> Sent: Friday, May 12, 2006 7:52 PM Subject: Re: [TMIC] OT:Permission To Feel Hello Kriss

Re: [TMIC] OT:Permission To Feel

2006-05-12 Thread Kathryn Keen
Hello Krissy, I felt actually the opposite with my experience. I found that when I cried and would get upset (allowing myself to feel those feelings - and understandably these feelings are valid for anyone with this awful disease, where you suddenly can't walk, and feel sick etc.). But what

[TMIC] OT:Permission To Feel

2006-05-12 Thread Krissy Z
Permission To Feel Pushing Away Emotions Throughout our lives, we may experience emotions that disturb or distress us. Often, our first reaction is to push our feelings away. We may say, "I don't want to think about that right now, I'll think about it later" and we bury our emotions, deny the val