My therapist taught me to stretch those muscles and tendons to reduce the
clonus. The stretch could be as simple as changing the position of my foot,
leg, or arm. My wrist and fingers required routine stretching and the results
were remarkable.
-
--- Alton Ryder <[EMAIL PROTECTED]> wrote:
>
Clonus is the rapid osculation of a muscle set, e.g., as when someone
"normal" and sitting does not have enough pressure of a foot on the
floor and the knee/heel sort of jumps up and down for many seconds or
minutes. This "normal" motion is often seen in teenagers. True clonus
is the result
