Re: [TMIC] leg spasms at night

[HeyJude48506]

In a message dated 11/21/2005 3:26:48 PM Central Standard Time, [EMAIL PROTECTED] writes: I know this sounds weird, but, it works for me and many others...put a bar of soap, any but ivory or camay, between the bottom sheet and the mattress protector on your bed and keep your legs near this "hump" in the sheet and see if it doesn't help...it has helped my leg cramps and also has been reported to help some with restless leg syndrome. Hope it works for you.janh  Stillwater, OK Hi Jan,   Do you have any idea why this unusual remedy seems to work?  Sleeping with a silk pillow between my knees works for me.  I've also heard, not enough pottasium or B12.  Maybe I will research restless legs.   Happy Thanksgiving, Jude