Thanks Frank how long do you hold this pose?
BERNARD BUTCHER -----Original Message----- From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Sent: Tuesday, March 13, 2007 9:30 AM To: Kenneth Oliver; Tmic-list@eskimo.com Subject: Re: [TMIC] Pain vs No pain Ken, I get swelling of my left leg- the leg most affected neurologically. the only thing is to get my feet above my heart. I use an inversion apparatus to flip up and hand by my ankles. It also helps my low back! lying down on your back with tw pillows under your calves woorks too. hope that helps F
