group since the summer i have no cramps in my legs anymore. How come? Sometimes when I took a painkiller or alcohol, the next day in the morning it went a little better as normal. I figgered out, could be that the blood is thinner a little and that could be the reason. because of alcohol problems in the past and not want to take painkillers every day, I read that is was also a side effect of fish-oil capsules. Used them, 1000mg a day for two month. I did not work. After stopping I noticed that my morning leg cramps came back. When the cramps slowly got away, I did not think about it. But when they came back after I while I connect it with the fish-oil. And indeed, after taking them in a few days it was gone. No cramps anymore. But One WARNING! It makes your bowl a lot harder. So I had to double the dose of my Lactulose. It worked. It seems to be also good for the hart and a lot of other matters. Wim from Holland. _________________________________________________________________ Probeer Live.nl Probeer Live.nl: zoekmachine van de makers van MSN!