I am very careful of my knee also.     I am back into therapy now, again, and 
my PT is taking a really different
direction with working on leg strength because of the knee.    I don't really 
feel any pain any more, but I feel just
enough to let me know to be careful.
             Janice
  ----- Original Message ----- 
  From: balmat...@aol.com 
  To: jan...@centurytel.net ; cherp...@msn.com ; tmic-list@eskimo.com 
  Sent: Tuesday, August 18, 2009 5:56 PM
  Subject: Re: [TMIC] my knee


  Hi Janice,

  Well, my doc told me that if the first shot that I got in April didn't work, 
and if this one did, it's possible that my PCP missed and it landed in the 
wrong spot.  If they both don't work, then we struck out.  Not likely both 
missed, and the shots would not help me.  Personally, I would be scared of the 
Prednisone pills for 10 years, as we've seen here how they can mess with the 
bones. 

  I've rested it for a couple of days now as it was really irritated after the 
exam, and it seems ready for some exercise now.  I'll see how it responds with 
the same amount of exercise I was doing prior to the shot, and then I'm back on 
target.  Then, I am hoping to be able to do more after the two weeks, but time 
will tell.  The key for me (as well as all of us) is to know when enough is 
enough.  I have had TM for 10 years, and I still don't always know until it's 
too late.  At least I'm mindful of my knee now.  Most of the time I overdo the 
spine, which if I do, I rest the knee as well, lol.

  Take care all, hugs, Barbara A

  -----Original Message-----
  From: Janice <jan...@centurytel.net>
  To: L T CHERPESKI <cherp...@msn.com>; tmic-list@eskimo.com; balmat...@aol.com
  Sent: Tue, Aug 18, 2009 2:44 pm
  Subject: Re: [TMIC] my knee


  I have had the cortisone injections in the knee.    The first one did not do 
much, so they got me on Prednisone pills
  for about  10 days.    Not much improvement.    Then, later on, they gave me 
another shot in the knee and there was
  improvement and then over some weeks, it really was pretty good.     I think 
the doc's always tell you the shot is not
  a cure, but it sure helps.
  Janice
    ----- Original Message ----- 
    From: L T CHERPESKI 
    To: tmic-list@eskimo.com ; balmat...@aol.com 
    Sent: Monday, August 17, 2009 11:03 PM
    Subject: Re: [TMIC] my knee


    Barbara,

    Well it's no big deal about not asking about the injection of cartilage, 
but it IS a big deal what you're going through.  My goodness.  Did you already 
have the Cortisone injection, if so please let us know if it helps.  I hope for 
your sake it does.  I'm impressed with your doctor for being totally honest 
with you by telling you not to expect this to be a magic pill.  Everybody has 
different issues, so the outcome is not necessarily the same for all. 

    Hey, congratulations on those pounds you already lost.  Getting started is 
the hardest part, and looks like you're on your way.  It is a lot of hard work 
after the surgery, but you will feel sooo much better.  And "better" is good.  
I know you can do it!  Just keep focused on being able to be more active.

    Please keep us posted.

    hugs,
    Linda
      ----- Original Message ----- 
      From: balmat...@aol.com 
      To: tmic-list@eskimo.com 
      Sent: Sunday, August 16, 2009 1:25 AM
      Subject: [TMIC] my knee


      I went to the orthopedist yesterday, and found out that I am indeed a 
candidate for a knee replacement.  I am 58 yrs old and he said that typically 
they like to wait till 60 or older because they do need replacing in 10-15 yrs 
on average.  With as much as I'd walk on it, I'd probably get a longer life 
though, as he said what happens is the screws get loose and they need to go in 
and re-do them.

      He also schedules about 2 months out, and it takes most people about 4-6 
months of rehab to be back to 100%.  I really didn't want to be recouperating 
over Christmas, so I opted to try a Cortisone injection to see if it would get 
me through a bit until I could get at least past the holidays.  I don't know if 
it'll work or not, but it's worth a try.  I should know soon if the shot is 
successful or not.   My nephew gets married the 28th of August, and I am hoping 
to go to the wedding without knee pain.

      I loved him.  I've had 2 DVT's in this leg and have torn muscles also in 
the past few years.  He told me that this is not going to fix all the problems 
that I am having with my leg.  It may help them since the knee will be 
stronger, won't buckle on me, and the muscles won't have to be compensating as 
much, but I shouldn't go into the replacement and expect it to be the magic 
pill.  But, I have serious circulation problems that will not be helped, so my 
feeling is I have to try to help as much as I can to get back to being able to 
walk more again and become more active, if possible.  I walked more and better 
up until a few years ago.

      I was so surprised that he didn't talk at all about my weight.  I could 
stand to lose a good bit of weight, and am going to be making a valiant effort 
at that.  I've already started and have lost the few pounds that I have gained 
back over the past few months.  The yo-yo thing, not good.  It will make it 
much easier on my knees now and in the future, as well as the rehab when the 
day comes to try to get back up on the new knee.  Yikes, that's going to take 
some work!  Hope I'm up to it. 

      Linda, I'm very sorry, but I forgot to ask about the injection of 
cartilage.  There was so much going on between my husband asking about 
healthcare and the knee that we were in his office for almost an hour.

      Hugs to all, Barbara A




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