Don't use headphone if you care for your ears my friend.
Initially, I'd also started with headphones at my workplace but the
experience had been traumatic. Within 10-15 days only, I started
having constant pain in one of my ears and that very day I decided to
give it up. I bought my own speakers. And installed at my workplace.
Now you must be wondering that either I would be possessing a single
cabin for myself or I would have been complained by colleagues for
disturbance? But nothing went either way. I had a cabin of four
employees and to couple/triple it, other cabins were also connected to
it both at the frunt and at the back and that too the cabins were just
like as that of what we use to have in cyber cafe (without walls). But
nobody complained -- reason being the very low sound at which I used
to listen to. Ok.
So, it's my strong advice that use headphones occasionally -- not as
the only mean... It's better to listen a bit wrong at first rather
than to lose it later all together.
And lastly, you'll become habitual listening at a low voice within few
days... the same way that habituates a VC to these robotic voices
(that are not intelligible to sighted persons). After all, man
inherits his quality of adaptability as that of other species from
nature!

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