The digital library, National Association for the blind Delhi supported by Spirotech, is delighted to announce the availability of the book Weight Loss Cook Book by Dr. Shikha Sharma & Niru Gupta The Weight Loss Cookbook is a practical handbook to guide you into a healthy, Hassle free and enjoyable way of losing weight categorised to different chapters, this book will make it easy for you to understand what you are doing before getting to the delicious part of it the recipes right from understanding the reason for past failures of weight loss attempts, to having successful diets, maintaining in the lost weight, to dealing with symptoms experienced while attempting weight loss and most importantly, the mouth watering recipes all grouped into plans and menus. Not wanting you to follow the diet charts blindly, we have explained how it works. The recipes are formulated in such a manner, that not only are they easy to put together, but are tasty enough for the rest of the family to permissible, will cater to your sweet tooth We want you to feel what we feel, weight loss can be enjoyable. The Daisy Text of this book has been specially made for our visually impaired friends in an accessible format. To access the book, please register on Sugamya Pushtakalaya, the online library. Membership of Sugamya Pushtakalay is free. If you are a member, you can easily download and listen to these books. If you are not a member, for more information please contact us on Mobile no: 9212319671 or on E-mail ID: libr...@nabdelhi.in https://youtu.be/q32LxcfVBwM
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