I'm only 42, but it's odd how much further down everything is now than it
used to be.
I keep alieve in reserve, I never take it like ibuprofen or tylenol so it
stays effective. I can have a disk bulge and 2 or 3 alieve and I'm back
jumping off barrels in 45 minutes

On Fri, Dec 4, 2020, 1:37 PM Chuck McCown via AF <af@af.afmug.com> wrote:

> I have learned  not to jump down from anything.  ANYTHING.  My disk
> ruptures healed after lots of ibuprofen and PT.  I didn’t know they could
> heal.  But any jumping down will put me back on the injured list.  Hard to
> train yourself.  Simple things like a lowboy trailer or the tailgate of a
> truck.  Nope, have to learn not to do it.  Can’t even hop down the stairs 2
> at a time any more.
>
> *From:* Lewis Bergman
> *Sent:* Friday, December 4, 2020 11:03 AM
> *To:* AnimalFarm Microwave Users Group
> *Subject:* Re: [AFMUG] OT: Not Superman anymore
>
> I have the same in my left knee. Supposedly difficult to operate on. I was
> favoring it and it was getting worse. He told me to stop favoring it and it
> would get better but likely always have a little hitch in it
>
> On Fri, Dec 4, 2020, 11:55 AM Jaime Solorza <losguyswirel...@gmail.com>
> wrote:
>
>> Some of you may know I fell off this side mount back in August...I should
>> not have tried to climb it since I had been on bed rest from retinal
>> operation for two months mas o menos.
>> Well I finally got to see specialist...torn meniscus in right knee, and
>> suspected rotator cuff tear on right shoulder.
>> Need to get MRIs and starting me on PT...might need surgery....damn.
>> My own damn fault..
>> --
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>> AF@af.afmug.com
>> http://af.afmug.com/mailman/listinfo/af_af.afmug.com
>>
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