Hey Chuck, Long time "lurker" here on the list.
I've been doing something similar for almost 2 years. Lost 40lbs and feel great. Doesn't feel like a diet. It's no sugar no grain. Got the inspiration from this guy: https://vinnietortorich.com/what-is-nsng/ His cohort has a great cook book: https://www.amazon.com/Eat-Happy-Gluten-Recipes-Joyful-ebook/dp/B01ICGQMDC Anna has some great recipes in there, and her pizza crust is awesome. -Brandon On Sun, Oct 15, 2017 at 2:57 PM, Chuck McCown <ch...@wbmfg.com> wrote: > Since the end of May, I have been on a zero sugar ultra low carb diet. I > reversed a severe diabetic situation with my A1C over 11 down to mid 5 > range. It will most likely be a permanent life style change. > > Today my wife made a low carb pizza. The crust was made out of cheese and > eggs. Amazingly good. To date I have been scraping the top off of pizzas > and discarding the crusts. Now I can eat the whole thing. > > If anyone is on low carb or contemplating low carb they ought to look up > this solution. This afternoon we are experimenting with adding baking > powder to see if we can leaven it a bit. >
