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-----Original Message-----
From: Aga Madjid <aga8...@gmail.com>
Sender: aga-madjid@googlegroups.com
Date: Tue, 9 Jul 2013 07:59:50 
Reply-To: aga-madjid@googlegroups.com
Subject: ~ aga ~ Waspadai LDL : Low Density Lipid <lemak jahat>

**

Pernah mengalami telinga berdenging sebelah ? Jangan disepelekan...Itu
adalah tanda adanya penyumbatan aliran darah...Gaya hidup yg kurang sehat,
kegemukan, kurang olah raga dapat mengakibatkan pengentalan darah yg
berujung stroke ringan maupun berat (mati sebelah) & yg paling sering
terjadi adalah Vertigo rekuren...

Apa Vertigo Rekuren ?

Serangan vertigo dikarenakan LDL tinggi, pengentalan darah, penyumbatan
aliran darah sehingga memacu gejala telinga berdenging, tuli sebelah
(Meniere’s syndrome).

Umumnya disertai dengan tuli yg berfluktuasi, rasa penuh pada telinga
(tinnitus), mual, muntah, vertigo, kehilangan keseimbangan, pandangan
berputar saat berpindah posisi badan.

Hal berulang terjadi bila terdapat perbaikan aktivitas neural yg reversibel
dari labirin atau jalur yg menghubungkannya dengan sentral.

Perbaikan fungsi ini dapat normal/mendekati normal/bahkan memburuk sehingga
terjadi serangan vertigo, tuli & mual berulang...

Penyembuhan :

@ Istirahat total

@ Donor darah

@ Olah raga teratur

@ Akupuntur

Makanan & minuman penyebab LDL/penimbunan lemak jahat :

@ Fast food

@ Makanan berminyak (nasi padang, soto ayam, soto daging, kari, nasi lemak,
mayonaise, lobster, jeroan & segala jenis makanan yg mengandung lemak
berlebih) @ Minuman manis bersoda, beralkohol & ES (minuman dingin)

Makanan & minuman membantu menurunkan LDL :

@ Salad sayur dengan olive oil

@ Coklat hitam

@ Jus buah ( jambu merah, pepaya, pir, jeruk, kiwi diutamakan, wortel,
tomat) @ Makanan mengandung kunir @ Yogurt @ Bubur gandum (oat meal).

Semoga bermanfaat.




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*".... I am the KING to my own UNIVERSE that Rule my MIND, BODY and
SOUL!!! ...."
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*- Aga Madjid -*

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