.Bismillah Walhamdulillah Was Salaatu Was Salaam 'ala Rasulillah
 
As-Salaam Alaikum Wa-Rahmatullahi Wa-Barakatuhu
 
Fasting - 24th Dhul-Qa'da 1425 (6 January 2005)

Narrated by Alqama (Radhiallaho anho): 
While I was walking with 'Abdullah (Radhiallaho anho) he said, 
"We were in the company of the Prophet (sallallaahu'alaihi 
wasallam) and he said, 'He who can afford to marry should 
marry, because it will help him refrain from looking at other 
women, and save his private parts from committing illegal 
sexual relation; and he who cannot afford to marry is advised 
to fast, as fasting will diminish his sexual power.' "

Bukhari Vol. 3 : No. 129

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