Re: Whatcha Eating?
well, as one of the big, notable changes (body, friends and family have been telling me about how it has definitive effects on me) I have been striving to really eat more healthy, and that is a bit of torture but I am surprisingly doing well
So every day after I wake up and just before exercise, I have found these little peanut butter and chocolate energy balls a really great treat plus, the muscle ahs protein to pull from! hehe, don't be mislead into thinking its just peanut butter and chocolate (chocolate makes just a tiny 6 percent of the ball) because its packed full of raw oatmeal, chia seeds and flackseeds too... but putting a bit of vanilla extract really makes them heavenly... they can probably serve as a safe complementary snack when you are hungry instead of reaching out for the oreos!
Thankfully, my family always, always served fruit before any meal--and with the huge variety we have in Colombia, its even better--I am sure there are ones you probably have never heard of or tasted and they are even more difficult to describe in print, so I will leave you with this bit if you want to read more.
Breakfast sometimes consists of soft boiled eggs (when they are done naturally they are terrific if you put them over some form of integral tortillas or regular crackers, or get creative with them) oatmeal (which can help you digest way faster and its really great if you get creative with some flavors like vanilla and so on)
And well, since we like traveling, we stole some tricks from Brazilians, including a form of baked pineapple (with a bit of chopped and sprincled cinnamon is a completely healthy and heavenly replacement for any desert assuming you like pineapple) and so on and so on. True, every week or so I tend to break the rules with just! one meal very similar to that mentioned int he first post and then next day I wake up really early and probably sweat most of it off.
Truth is, Colombia has probably the most varied and certainly diverse ways to eat.. some of them are healthy, others will have you rolling your eyes and who knows, maybe liking that stuff
and others are truly traditional and yummy from some places
I feel lucky I am here because its truly a food paradise--you can always try something new, even ingredients and stuff now that importing has been made much easier, there is lots of fusions with eastern, Arabic and European food plus we have had starbucks for a while now though I confess it will never be the same as the one you all have int he U.S.! alongside places like panera bread, or panda express, or the magic voodoo turkey roasted legs was it? that you get at Disney parks.
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