Re: new iOS release, zombies, run!
Dark,
If you have a treadmill, you can use that.
Just set it at the pace you want to go, turn off zombie chases if you don't want to speed up, and you'll be fine.
You can also do walks, which aren't part of the story. They're called supply runs, and you just go however long you can collecting supplies. So if you're not fit enough to actually run, you can walk, and do the story missions and everything. There is all kinds of customization within the app, so people of all fitness levels can make it work for them, and have fun with the game.
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