Re: a small but embarrassing rant
@SkyGuardian, often the best thing you can do in these sorts of situations is try and work on yourself and your own responses.
For example, you can attempt to be a friend to your mum and help out as has been said, and not get into fights with your sisters so as not to increase levels of stress generally.
In family dynamics, there are also often patterns that people fall into without realising, E.G antagonising others, ganging up on someone, defending one person at the expense of someone else and so on. Trying to relax and not get swept up in these patterns, and perhaps analyse them is easier said than done.
finally, remember the old christian adage, you cannot fix someone else until you have fixed yourself.
Find ways to not be stressed, come and rant here or to sympathetic friends and try not to make a stressful situation worse, indeed as a good friend of mine who has a Masters in humanistic Counselling is very fond of saying, you cannot change other people, just yourself.
hth.
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