Re: Meditation
Yes, indeed I agree with Giovani here. I love geeky stuff, like computers, iPhones and the like, but still, meditating is a good way to calm yourself when you're angry, anxious, sad etc. Its also a step to communicate with God, in some religions at least. Te experience of meditating is really a very good one, imo.
The only thing that might freak you out is that some people said "meh, meditating is a waste of time" or "Its useless to meditate". Just don't care about them. Do what you like to do. The only thing I'm scared of experiences when meditating is the out-of-body experiences. Yes, it feels good, but if its the first few times, it might freak you out a little.
@Mata, care to share your story and some things about astral projection and out of body experiences? I mean, it sounds interesting... If you don't mind, that is. I don't mean to offend anyone or pry into anything.
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