Re: Accessible Treadmill?
@Cinnamon, the miniture trampoline is more a matter of noise reduction than anything else sinse it's better than running on the bare floor, plus is more springy so when running you can lift your knees high and thus make things harder. I think they're actually made for this, or at lleast I wouldn't want to try jumping on one sinse I'd probably knock myself out on the cieling, nor could I guarantee to hit the rather small surface area of the mini trampoline on the way down :d.
I do a ten minute sprint, which is short but pretty intensive, ---- sinse Reever gets at least a 40 minute walk a day anyway standard walking isn't really the object and I don't particularly have the patience for long runs anyhow, though ten minutes intensive sprint plus about 20 minutes doing various different things with my weights each day is a pretty good workout.
Oh, and buying a device to do inclines would be sort of a waste of time given that Durham is pretty mu
ch all inclines .
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