--- In [email protected], debbie lanawaang 
<[EMAIL PROTECTED]> wrote:
>
> mb, kt trainer di salah satu gym, utk sesar, boleh start to workout 
lagi setelah 6 months
> debbie
> 
> 
> 
> ----- Original Message ----
> From: vanny_fs <[EMAIL PROTECTED]>
> To: [email protected]
> Sent: Tuesday, November 6, 2007 8:16:06 AM
> Subject: [Ayahbunda-Online] Kapan boleh kembali berolahraga pasca 
sesar?
> 
> Dear All,
> 
> Mohon sharingnya mengenai oleahraga pasca sesar. Berapa lama 
setelah 
> sesar ya boleh olahraga seperti fitnes, aerobik, body languange or 
> pilates. Thx before....
> 
> Cheers,
> 
> Vanny - Mama Velicia & Viola
> 
> 
> 
> 
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>
Benarkah 6 bulan setelah sesar udah boleh workout? Karena walau udah 
6 bulanan, kok bekas jahitan masih sering terasa perih ya? Apa bener 
ga papa tu dibawa workout? Klo bener udah boleh, apa untuk jenis ttt 
atau semua jenis ? Mohon infonya ya..
Thx b4

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