ohh jualan goji jus ya pak?? nyamar bgt ternyata .... On Wed, Jul 23, 2008 at 2:33 PM, Petrus Heryanto <[EMAIL PROTECTED]> wrote:
> Healthy Kids > > Keeping your children healthy is not an easy task. Colds, flu and other > contagious diseases often spread with lightning speed and children tend to > be the most vulnerable. Unlike adults, young children may not have been > exposed to many common germs. Their immune systems may not have had the > chance to develop resistance to infection. > > And yet, some children appear to have a greater natural resistance to > contagious diseases. These are the lucky kids who either do not get sick > or who always seem to bounce back quickly whenever they do catch a bug. > The good news is that you can help your children to be the same way by > following a few healthy guidelines. > > Are Your Children Eating Themselves Sick? > TV commercials try to persuade kids to choose fast foods, high-fat snacks, > high-sugar drinks and cereals. This type of diet cannot keep your children > healthy. To the contrary, it actually suppresses the immune system and > increases the risk of disease. The typical modern diet is also largely > responsible for the recent epidemic of childhood obesity. Children who are > overweight are likely to become overweight adults. They may develop type 2 > diabetes, high blood pressure, heart disease and other illnesses that can > follow them into adulthood. Overweight children can also suffer from > stress, sadness and low self-esteem. > Lose Weight Naturally with Goji > In an important study, GOJI's master molecule polysaccharides were shown > to reduce body weight by enhancing the conversion of food into energy > instead of fat. > > > > Eating well and being physically active are keys to your child's > well-being. The combination of a healthy diet and regular exercise will > not only help to keep them well when they're young, but will also build up > their resistance to disease and protect them later in life. > > All children benefit from healthy eating and physical activity. A balanced > diet and being active help children: > grow > learn > build strong bones and muscles > have energy > maintain a healthy weight > avoid obesity-related diseases like type 2 diabetes > get plenty of nutrients > feel good about themselves > > Shaping Good Eating and Activity Habits for Your Child > Parents play a big role in shaping children's eating habits. When parents > eat a variety of foods that are low in fat and sugar and high in fiber, > children learn to like these foods as well. It may take 10 or more tries > before a child accepts a new food, so do not give up if your child does > not like a new food right away. > > Parents have an effect on children's physical activity habits as well. You > can set a good example by going for a walk or bike ride after dinner > instead of watching television. Playing ball or jumping rope with your > children shows them that being active is fun. > Tips for Parents: > Make sure your child eats breakfast. Breakfast provides children with the > energy they need to listen and learn in school. > > Offer your child a wide variety of foods such as grains, vegetables, > fruits, low-fat dairy products and lean meat or beans. > > Talk with your health care provider if you are concerned about your > child's eating habits or weight. > > Cook with less fat. Bake, roast or poach foods instead of frying. > > Limit the amount of added sugar in your child's diet. > > Involve your child in planning and preparing meals. Children may be more > willing to eat the dishes they help make. > > Be a role model for your children. If they see you being physically active > and having fun, they are more likely to be active and stay active > throughout their lives. > > Encourage your child to be active everyday. Involve the whole family in > activities like hiking, biking, dancing, basketball or roller skating. > > > > > Other Ways to Safeguard the Health of Your Child > Eliminate secondhand smoke — According to Dr. Beverly Kingsley of > the Centers for Disease Control and Prevention, cigarette smoke contains > more than 4,000 toxins. Kids are more susceptible than adults to the > harmful effects of secondhand smoke. It increases a child’s risk of > SIDS, bronchitis, ear infections and asthma. It may also affect > intelligence and neurological development. If you absolutely can't quit > smoking, you can reduce your child’s health risks considerably by > smoking only outside the house. > > Enforce regular sleep — Many older children, especially high school > students, are sleep-deprived. Irregular sleep reduces activity of natural > killer cells, a key immune function. Parents should help their children > plan schedules that permit eight to ten hours of sleep per night. > > For children of any age, daytime relaxation can produce important health > benefits. A period of quiet, focused relaxation each day relieves anxiety, > improves nighttime sleep and stimulates immune function. > Goji for Pleasant Dreams > Goji has enjoyed long use throughout Asia in the natural treatment of > insomnia. As a wholesome food, it has none of the dangers associated with > sleeping pills. > > > > Goji — Immune Power for Your Child > One of the most beneficial uses of GOJI is its ability to strengthen the > immune system to protect your child against disease. In traditional Asian > medicine, the GOJI berry is renowned as an adaptogen, meaning that it has > a rare ability to help your child to adapt to adverse conditions. In > dozens of laboratory and clinical studies, GOJI has been shown to boost > immune function. With daily use, it supports the body's own processes to > maintain peak health and prevent development of disease. > > Usual Dosage Level > For growing children, research suggests a daily usage of 30 to 60ml of > high-quality standardized GOJI juice, taken with meals or before exercise > or play activities. > > -------------------------------------------------------------- > Info tanaman hias: http://www.toekangkeboen.com > Info balita: http://www.balita-anda.com > Peraturan milis, email ke: [EMAIL PROTECTED] > menghubungi admin, email ke: [EMAIL PROTECTED] >
