Mbak Dita, baru lahiran juga? Aku tgl 21 maret kemarin ..wah beda dikit ya..

Kalau aku melahirkan spontan (gak operasi).
Olahraga mulainya dari sebulan setelah lahir..senam-senam kecil dirumah.
Klau sekarang renang, jalan kaki bisa dibilang olahraga juga he..he..yg penting 
yg rileks.


Btw aku dikadoin temen produknya Mbak Dita lho..bagus ya...selimut, diapers 
stack & play mat yg 1,5x1,5..TOP deh he..he..


Dini


-----Original Message-----
From: dita_bperd...@yahoo.com [mailto:dita_bperd...@yahoo.com]
Sent: Friday, July 17, 2009 6:11 AM
To: balita-anda@balita-anda.com
Subject: [balita-anda] Tanya: olahraga setelah cesar

Hai ba-ers,
Tanya dong, saya. (34th) melahirkan 30 Maret 2009 - cesar.
Berat naik 24 kg...(Hahaha...)
Dah pengen olahraga nih, kira-kira sudah boleh belum ya? Kalau boleh, kira-kira 
jenis apa ya? Treadmill kah, yoga kah...dan olahraga apa yang bahaya?

Thanks ya..
Dita
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