Step by Step Toilet Training
By T. Berry Brazelton, M.D., and Ann C. Stadtler, M.S.N., C.P.N.P.
Toilet training is a fairly straightforward process with many steps that
your child can master in a few days or a few months. If you wait until he's
ready to begin, it will most likely go fairly smoothly for both of you. It
is his project, not yours.

>From start to finish, toilet training includes: telling your child what you
expect of him, your child telling you he has to go, undressing, going,
wiping, dressing, flushing, and hand washing. Each step can and will take
time, so remember to reinforce your child's success with praise at the
completion of each step. Your child's timing and mastery of the previous
step should determine when the next step should be introduced. The long-term
goal is important, but the smaller accomplishments are special in their own
right as well. Remember, initial success relies on your child understanding
the use of the toilet, not on mastering the process. Show him what you
expect with the following steps:

1. Get a potty chair. Many children feel more secure on a potty chair than
on a toilet because when they sit, their feet are securely on the floor, and
they aren't afraid of falling off or in. If your child is afraid of the
potty chair, don't put pressure on him to use it. Put toilet training aside
for a month or two and give your child time to get used to the idea of the
potty and to be comfortable with it.

2. Allow your child to become familiar with the potty chair. Let your child
observe, touch, and get comfortable with the potty chair before attempting
to use it. Also, introduce the potty chair to your child as his or her own
chair.

3. Place the potty chair in a convenient place for your child. The potty
chair does not have to be limited to the bathroom. Keep it in the playroom,
in the yard, or wherever your child is playing so your child can get to it
when he wants to.

4. To start, let your child sit on the potty once a day, fully clothed, as a
routine. Also, let your child leave the potty at any time, and never force
your child to spend time sitting on it.

5. After your child is comfortable sitting on the potty with clothes on, let
him sit there without clothes. This is the next logical step and will help
your child get used to the idea of undressing before going to the bathroom.

6. When your child has a bowel movement in his diaper, have him watch you
dump the stool into the potty so that he can see where it should go. Explain
to your child that this is where urine and stool belong; he should
understand the importance of putting things in their place.

7. Be patient and positive. As with all new skills, your child will master
toilet training in time.

Other helpful tips:

Keep your child in loose, easy-to-remove pants. Help your child master the
dressing and undressing needed to sit on the potty. Once he's comfortable
sitting on the potty with his clothes on, try it without them.

Encourage imitation. With your child next to you, sit on your toilet, and
allow him to sit on his potty as well.

Have your child go to the bathroom sitting down. Both boys and girls will
initially learn to use the potty this way. If boys start out standing up to
urinate, they may not want to sit down again to have a bowel movement.

Watch for your child's signals. Grimaces, grunts, poses, or other behavior
may signal your child's need for a bowel movement. When you see him doing
this, ask if he is ready to go.

Offer to take his pants off so he can run around bare. Offer to remind him
each hour that he may need to go. Don't remind him unless he wants you to.

Praise your child. Be sure to praise your child when he tells you he needs
to use the potty — with or without a reminder.

Let your child flush, but only if he wants to. Some children don't like the
sound of the toilet or are afraid of it, so be sure to watch for that fear.
Also, try to reassure your child if he becomes upset about his stool
disappearing down the toilet.

Take care of your child's skin. Your child's skin is just as likely to get a
rash due to wetness or exposure to stool now as it did when he was an
infant. Keep him dry and clean by changing him regularly. Don't leave him in
soiled clothing as a toilet training method.

Think about underwear. When your child is successfully using the potty
several times a day, he may be ready for underwear. Start by putting him in
it for only part of the day. And because diapers can be very reassuring,
don't rush him out of them. Disposable or non-disposable training pants may
be used as part of the transition from diaper to underwear, but they aren't
recommended as an initial step in toilet training; rather, they may be
helpful when your child demonstrates that he's ready to take over the
process.

Coordinate with your child's other care givers. Make sure to coordinate your
toilet training plans with whomever is with your child during the day (care
givers, grandparents, day care staff, etc.). It's important that they know
how you want your child to be potty trained so that he receives the same
message during the day, when you're not there, and at night and on weekends,
when you are.

Expect accidents. Occasional accidents and withholding of both urine and
bowel movements are natural and part of the learning process. If your child
continuously withholds bowel movements, it may result in hard stools, which
make going to the bathroom painful. To keep the movements soft, consult your
pediatric professional for a stool softener. When the stool is softer,
reassure your child that it won't hurt when he tries to have a bowel
movement. It's also a good idea to feed your child high fiber foods (you
should eat them, too — children will learn from their parents' example) and
lots of water, which will contribute to keeping your child's stool soft in
the long run.



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