looping over arrayref of hashes

[Graeme McLaren]

Hi all, I'm in need of a loop, can't seem to find what I'm looking for online.  
I want to loop over this array ref inserting each hash value into the DB at 
each iteration.I've got the following data structure which is assigned to $aref:
 
$VAR1 = [          {            'rate' => '1.98',            'name' => 'Dollars 
-> Sterling'          },          {            'rate' => '1.5',            
'name' => 'Sterling -> Euros'          },          {            'rate' => 
'0.75',            'name' => 'Dollars -> Euros'          },          {          
  'rate' => '2.05',            'name' => 'Sterling -> Dollars'          },      
    {            'rate' => '0.72',            'name' => 'Euro -> Sterling'      
    },          {            'rate' => '1.52',            'name' => 'Euro -> 
Dollars'          },          {            'rate' => '1.98',            'name' 
=> 'Amex Exchange Rate'          }        ];
 
 
Can anyone help out with this?  
 
Much appreciated.
 
G :)