Hi Friends, Many people have used the Weight Watchers Program to lose weight successfully for decades. In fact, many Americans think of Weight Watchers when they think of weight loss diets. Weight watchers has a point system that assigns a certain number of points to different foods based on the caloric content, fiber content, fat, and serving size. Dieters on the program have a maximum point range that they need to stay within each day in order to lose weight.
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