LOL so sorry. Peanut Butter.
 
 
In a message dated 9/11/2012 6:57:57 P.M. Eastern Daylight Time,  
naski...@gmail.com writes:

a  tablespoon of what?

On Mon, Sep 10, 2012 at 3:53 PM,  <cheryl1...@aol.com> wrote:

> **
>
>
> I  place Banana in blender with about 6-8 oz skim milk & a tablespoon  
(not
> measured) into a blender. Makes a great shake & keeps my  Blood sugars ok
> for 3-4 hrs.
> JMHO
>  Cheryl


[Non-text portions of this message have been removed]



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