On 1 Nov 2006, at 10:34PM, Gary Nunn wrote:


In the last year, I've changed some habits, lost some weight and tried to be
a little more aware of what I'm eating and what the portion size was.

About a month ago, my daughter and I went to Applebee's for dinner. The somewhat traditional thing is to get a salad bar and an entrée. I ordered a cheeseburger and a baked potato. By the time I had a salad and one of the rolls from the basketful they put in front of you while your waiting, I was stuffed. By the time my meal came, had I eaten anything more, I would have been miserable. It turned out that my "modest" cheeseburger was a full half pound of beef, with a huge bun, and the baked potato was also very large. I
couldn't touch them.

While we sat there, I watched the people at the next table each eat a salad plate piled up with salad, potato salad, macaroni salad, vegetables and all of the other peripheral stuff on salad bars. This same table, devoured 2 baskets of rolls between 3 people, and then devoured their meal completely.

I've read before, that the US serves larger portions than many other
countries, but I was never really aware of just how much until that night at
Applebee's.

That reminds me of the scientific study about why the French were able to eat high-fat French cuisine without getting obese - the answer was smaller portions!

http://news.bbc.co.uk/1/hi/health/3173997.stm

But now the French are having an obesity epidemic thanks to fast food : "While adult obesity is rising about 6 percent annually, among children the national rate of growth is 17 percent. At that rate, the French could be - quelle horreur - as fat as Americans by 2020."

"McDonald's is more profitable in France than anywhere else in Europe. Sales have increased 42 percent over the past five years. Some 1.2 million French, or 2 percent of the population, eat there every day."

http://tinyurl.com/yfz3jo

--
William T Goodall
Mail : [EMAIL PROTECTED]
Web  : http://www.wtgab.demon.co.uk
Blog : http://radio.weblogs.com/0111221/

"Invest in a company any idiot can run because sooner or later any idiot is going to run it." - Warren Buffet


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