http://health.msn.com/centers/asthma/articlepage.aspx?cp-documentid=100168251&GT1=10402


In recent years, sales of air fresheners-especially plug-in air 
fresheners-have soared. But while sales are up, so are complaints from 
people who are exposed to the scents at home, at work, in public 
places, and in the homes of family and friends.

Not-So-Pleasant Scents

Curiosity about anecdotal reports of negative responses to synthetic 
scents prompted University of Washington professor Anne Steinemann to 
conduct two epidemiological studies about air fresheners. Each time, 
she asked more than 1,000 people if they suffered from any adverse 
health effects, such as respiratory problems and headaches, after 
breathing in air fresheners.

The results were striking: In the first study, more than 17 percent of 
the general population and 29 percent of asthmatics said they 
experienced health problems following exposure to an air freshener. In 
the second study, reports of problems were 20 percent and 37 percent 
respectively.

The higher percentages for asthmatics aren't surprising. "Air 
fresheners can cause problems for people with asthma or lung diseases 
like emphysema and chronic bronchitis," says Dr. Norman Edelman, chief 
medical officer for the American Lung Association. "Some people with 
these diseases are exquisitely sensitive to anything in the air that's 
not natural and will develop allergic-type reactions."

As a result, the organization advises against the use of these 
products if anyone in the home suffers from respiratory problems.

The number of people who are potentially sensitive to these chemicals 
is significant. Edelman estimates that 20 million Americans are 
asthmatic, and another 20 million suffer from chronic obstructive 
pulmonary diseases like emphysema and bronchitis.

In addition, Edelman cautions that even those with garden-variety 
allergies may want to avoid air fresheners as well: "People with 
allergies are already suffering from an inflammation of the mucosa. 
Why add to that inflammation?"

Uncertainty in the Air?

Steinemann's research, which relies solely on people's perception of a 
problem, not on scientifically controlled studies, is not conclusive 
proof that air fresheners are problematic. However, Steinemann 
stresses that it would be unethical to conduct direct experiments on 
people. "You can't put someone with asthma into a chamber and expose 
them to chemicals that may trigger an asthma attack," she says.

While experiments haven't been conducted directly on humans, research 
on mice seems to support Steinemann's findings. A study published in 
Toxicological Sciences in 2007 found that volatile organic compounds, 
which are a common component of air fresheners, caused respiratory 
problems in laboratory mice. In addition, a 1997 study published in 
the Archives of Environmental Health found that mice experienced 
significant respiratory distress and irritation, as well as 
neurological problems, when exposed to a commercially-marketed solid 
air freshener.

Although more research is needed to conclusively prove that air 
fresheners are problematic, it's still worthwhile to take action now, 
especially if anyone in your household suffers from chronic 
respiratory diseases (like asthma, bronchitis, or emphysema) or 
complains of problems after breathing chemically-scented air. After 
all, using air fresheners is not a necessary part of keeping house: 
Why take the chance that they will bother you, other members of your 
household or potential guests?

"Air fresheners are not an essential product," says Edelman. "If you 
keep your house clean, you won't need to cover up bad odors."

Freshening the Air without Chemicals

Air fresheners don't actually clean the air. Instead, they merely 
cover up unpleasant odors with strong chemicals. "If you're constantly 
overpowering these smells with chemical air fresheners, you're less 
alert to the actual problem," says Annie Bond, an expert in natural 
home cleaning. "Once you deal with problem, the smell will 
dissipate-especially if you open a window to ventilate the room with 
fresh air."

Below are some sources of common household smells, along with 
practical advice for how to address underlying problems and create a 
truly cleaner home. These tips are all courtesy of Bond, author of 
Better Basics for the Home, a book that has become an essential 
resource for those interested in maintaining a clean home without 
strong chemicals.

Must, Mold, and Mildew

Molds can cause a variety of respiratory problems, including coughing, 
wheezing, congestion, and recurring infections. They can also cause 
serious structural damage to your home. If any place in your house 
smells musty, it's important that you deal with the underlying problem 
instead of simply covering up the smell.

To learn more about how to identify and treat mold problems in the 
home, visit Care2.com and search for mold, or check out Bond's latest 
how-to book, Home Enlightenment.

For stubborn mold problems that you can't identify or control, Bond 
recommends consulting with a certified mold professional.

Kitchen Smells

Many nasty kitchen smells are often the result of rotting food, 
especially fresh produce like potatoes, onions, apples, and oranges 
that are kept on countertops. Instead of masking the scent of 
something spoiling, seek it out and promptly remove it from the house. 
This will also help prevent infestations with pests like flies and 
cockroaches, pests that can spread diseases and trigger asthma 
attacks.

Garbage and Compost

Bond recommends taking out garbage and compost at least once every two 
days, more frequently during hot weather. If empty garbage pails and 
indoor compost bins still smell, they can easily be deodorized by 
washing with dish detergent, and scrubbing with a brush if need be. If 
possible, wash outside with a hose and let air dry in the sun. Once 
dry, spray it with straight white vinegar. The detergent neutralizes 
acidic smells while the acidic vinegar neutralizes more alkaline 
smells. This cleaning process also helps remove bacteria and other 
pathogens, and clean pails will be less likely to attract pests.

Kids' Bedrooms

Kids' rooms can be a source of a variety of unsavory aromas. "Maybe 
that's why air fresheners are so popular on college campuses," 
speculates Bond, the mother of a teenager whose bedroom isn't quite up 
to Martha Stewart's standards. Bond's strategy for teenage odors: Seek 
out-and remove-the source of the smell, which is often a hygienic 
problem like spoiled food or damp, musty towels.

Animal Smells

  a.. Clean out litter boxes regularly. If they still smell after 
filling with fresh litter, try cleaning the box itself with an 
unscented pet smell neutralizer, such as Nature's Miracle. These 
liquid products, found at most pet supply stores, use biological 
enzymes to digest and neutralize pet waste.
  b.. Wash blankets, sofa covers, pet beds, and any other fabric your 
pet sleeps on regularly. This will help remove odors as well as 
allergens like pet fur, dander, and fleas.
  c.. Treat accidents promptly with a biological pet smell 
neutralizer.
  d.. For general pet odors on carpets, sprinkle baking soda onto 
carpeting and vacuum up. For bare floors, wash with a plant-based 
detergent, then rinse with a mixture of one part white vinegar and one 
part water.
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I find that air fresheners make breathing a bit difficult.


xponent
More Oxygen Please Maru
rob 


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