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    Wednesday, October 13, 2004    

 


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Jansen's Off Crutches 

 When Jon Jansen walked out of Redskins Park on Monday afternoon, he no longer had the 
crutches
that had become part of his wardrobe. Jansen limped to his car, 
but it felt good to finally walk on his own. Jansen's 
rehabilitation from a torn Achilles tendon is going well. The 
Redskins tackle suffered the season-ending injury in 
Washington's first exhibition game - 
http://letters.washingtonpost.com/W9RT047A446F32949E17F3F7ED2C70 

"It's going a lot better," Jansen said. "I'm able to walk around 
now. I'm still having a little bit of a limp, but I'm still 
working on that. Right now we're still waiting for it to heal up 
a little bit more. And then, in another two or three weeks, I'll 
be able to do some light 
jogging."

On Oct. 27, about the three-month mark from the surgery, Jansen 
will visit a specialist in Charlotte for a checkup. Jansen plans 
to start jogging by November, and in December start 
strengthening 
the leg through weightlifting.

The loss of Jansen was significant because Jansen was one of the 
league's best run-blockers and Coach Joe Gibbs stresses running 
the ball. The Redskins hoped to withstand Jansen's loss with the 
guidance of offensive line coach Joe Bugel. Linemen Kenyatta 
Jones and Ray Brown have had their moments, but Washington's 
running game has struggled without Jansen. 

"It's been as frustrating as it was early on. Even if they were 
5-0, I would still be frustrated I couldn't be a part of it," 
Jansen said. Now that the team is 1-4, "I feel bad because I 
can't be a part of getting it fixed. It's frustrating on a lot 
of levels." 

The 6-foot-6, 305-pound Jansen still looks to be in playing 
shape because he has made sure not to gain weight. Jansen works 
on his upper body in the weight room and doesn't go crazy 
with junk food.

"Whatever I do from the waist up to burn calories, I do," Jansen 
said. 

-- Nunyo Demasio
--------------------

                                 
  
--------------------

 ESSAY
Gibbs, Gibbs, He's Our Man, If He Can't Do It -- Next Please - 
http://letters.washingtonpost.com/W9RT047A447F22949E17F3F7ED2C70 For a dozen years 
now, the ritualized advent, 
rise and -- inevitable? -- demise of succeeding Redskins coaches 
has assumed a vein-popping pattern. 


--------------------

 TONY KORNHEISER
It's a Matter of Time - 
http://letters.washingtonpost.com/W9RT047A445FD2949E17F3F7ED2C70 What the Redskins 
need most is the time to get 
better by inches, to improve the old-fashioned way -- by working 
hard and pulling together. 


--------------------

 
     REDSKINS SURVEY
At 1-4, how many wins will the team finish with? 

A. More than 9 wins - 
http://letters.washingtonpost.com/W9RT047A446FC2949E17F3F7ED2C70 B. 8 wins - 
http://letters.washingtonpost.com/W9RT047A443FF2949E17F3F7ED2C70 
&referrer=email
C. 9 wins - 
http://letters.washingtonpost.com/W9RT047A444FE2949E17F3F7ED2C70 D. 6 wins - 
http://letters.washingtonpost.com/W9RT047A440F92949E17F3F7ED2C70 E. 5 or fewer - 
http://letters.washingtonpost.com/W9RT047A441F82949E17F3F7ED2C70 

        


--------------------

 Looking for a Way Up - 
http://letters.washingtonpost.com/W9RT047A447FB2949E17F3F7ED2C70
LaVar Arrington is trying to boost team morale and a small group 
of veterans have discussed 
ways to overcome the Redskins' struggles.


--------------------

 REDSKINS NOTEBOOK
Redskins Add Dennis - 
http://letters.washingtonpost.com/W9RT047A448FA2949E17F3F7ED2C70 The Redskins sign 
safety Pat Dennis, a club 
source said Tuesday, to bolster the depth in the 
secondary after the loss of Matt Bowen.


--------------------

 MARK MASKE'S NFL INSIDER
Disappointing Panthers Have a Host of Issues - 
http://letters.washingtonpost.com/W9RT047A447E52949E17F3F7ED2C70 The Carolina Panthers 
will look nothing like 
the defending NFC champions when they play at Philadelphia on 
Sunday in a rematch of last season's conference title game. 

Also in NFL Insider: Mularkey Feeling the Heat... - 
http://letters.washingtonpost.com/W9RT047A448E42949E17F3F7ED2C70 

Dolphins Work Out Kickers - 
http://letters.washingtonpost.com/W9RT047A445E72949E17F3F7ED2C70 

                     

--------------------

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--------------------

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