Move a Cold, Still the Flu - 11/3/04 - Health & Fitness Daily

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MyFree.com's Health & Fitness Daily - November 3, 2004

In This Issue: I.    Today's Free Offer II.   Today's Health & Fitness Topic III.  Health & Fitness Deal Of The Day IV.  Tell A Friend continued below

Enjoy the FREE OFFER below and FORWARD TO FRIENDS - Help Spread The Fun! I.   Today's Free Offer Optimum Oil Therapy Hair Care Sample Submit the form and they will send you a free sample. Back to top ���������������Advertisement��������������� ** The HOLIDAYS Are Coming! - FREE PROJECT Ideas! ** Fast - Fun - Easy!  GREAT for Family FUN! Great as Personalized GIFTS! Home D�cor Ideas too! Click HERE now! II.   Today's Health & Fitness Topic Move a Cold, Still the Flu Does exercising when you have a cold make you even sicker? Research says probably not. When examining the impact of exercise on sedentary people with colds, researchers discovered that the cold sufferers fared no worse when they engaged in moderate exercise. Their colds did not last any longer and their symptoms did not become any worse as a result of their workouts. If you are very ill, such as with the flu or with severe cold symptoms, exercise is probably not advised. However, for mild respiratory infections, moderate exercise does not appear to make cold symptoms any worse. Just be sure to drink plenty of fluids and exercise indoors to prevent cold air from further irritating airways. Back to top III.   Health & Fitness Deal Of The Day Get Free Coupons - Save Now Coupons, codes, deals and discounts at hundreds of online stores, including great savings on exercise equipment, workout clothes and health extras. Save now right here! Back to top ���������������Advertisement��������������� Try Calgon Tropical Dream Free! A tantalizing scent. A dream destination.  Here's an offer you can't pass up. Sign up for your FREE sample of this exhilarating scent, Tropical Dream, and take a mini vacation when you need it most--NOW. IV.   Tell A Friend Tell-A-Friend - Get a Free Book, Phone Card and Enter To Win! It's true.   Just tell a friend about our newsletters and you will get a free eBook.   Your friend will get free newsletter, a free phone card and free entry in our Sweepstakes!   I'll bet you know someone who would like this newsletter or one of our other 45+ topics too.   Remember, right now when you refer our newsletters to your friends, you can receive a FREE copy of the eBook "Free Stuff For Everyone - Special Edition"!   Just click here. Back to top

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