Sunday, November 7, 2004

 
A UNIQUE OPPORTUNITY FROM MARTIN EDELSTON
HOW TO AVOID THE SIX MAJOR RETIREMENT MISTAKES
CONSUMER ALERT! HALF YOUR LOVED ONES ARE ABOUT TO BE STIFFED BY THEIR MEDICAL INSURERS!
WHAT THOSE MEDICAL ABBREVIATIONS REALLY MEAN
IF YOU'RE OVER 50, STOP PAYING AND START GETTING: FREE!
WHAT TO CLAIM AS MOVING EXPENSES

Dear Friend,

With so many stories in the media about retirement planning, you would think that your financial well-being is the biggest retirement hurdle. Money does play a large part in living well once you retire, but there's much more. Knowing what to expect as you go from a working routine to a retired routine can be the greatest hurdle for many retirees. We found six common retirement mistakes and offer ways for you to deal much better with your retirement.

Another area of confusion for many is reading medical records. More and more patients are getting copies of their treatment records, many of which are filled with abbreviations that can leave a person confused. We compiled the most common abbreviations and provide definitions for you to refer to the next time you're reviewing a hospital bill, doctor's diagnosis, etc....

All the best,

Jessica Kent
Editor
BottomLineSecrets.com



A UNIQUE OPPORTUNITY FROM MARTIN EDELSTON

My publisher, Martin Edelston, asked me to introduce you to Dr. Martin Weiss, an investment expert who he believes will fatten your wallet.

And that's what I'm doing right here, right now. In this exclusive online report from Dr. Weiss, you'll discover one of the most successful investment strategies over the last 13 1/2 years. You'll learn how this simple strategy could have turned your $50,000 into $763,145... helped you beat the S&P 500 by more than 4 to 1 since 1990... and handed you a total cumulative return of 1,426% -- enough to multiply your money more than 14 TIMES! All WITHOUT complex, high-risk investment vehicles and WITHOUT high-minimum investments.

If you are serious about building your wealth... if you're fed up with high-risk, paltry return investments... if you'd welcome a practical, real-world approach with the potential to make you many times richer -- I urge you to read on...


How to Avoid the Six Major Retirement Mistakes

Jeri Sedlar
Sedlar & Miners

Special from Bottom Line/Personal

Most Americans see retirement as a purely financial goal. Once they have enough saved, they assume that they're ready to retire. For many people, however, that's not the case. The psychological transition from working to not working can be much harder than anticipated.

We interviewed more than 300 retirees and preretirees to learn what makes some retirements more satisfying than others. Among the most common mistakes that can sabotage a retirement...

1 Not realizing what you are giving up. Careers provide us with more than income. They can be a source of companionship and provide a sense of achievement and self-worth.

Example: Dr. Hill, a small-town physician, retired at age 75 because of the increasing paperwork involved in running a medical practice. Only then did he realize how much he missed being "Doc," the trusted friend on whom the community relied for medical care.

Give some thought to what makes your workday gratifying. You might not enjoy your retirement if you can't find a new source for that gratification.

2 Full-time travel and leisure. Many assume that retirement will be one long vacation or never-ending golf game -- but that loses its allure in as little as two years.

Be honest about how much relaxation you can handle. You might want to work part-time or seasonally.

Example: Andy, age 59, soon to retire from a successful career in sales, is looking forward to indulging his passion for fly-fishing. He's aware that it might not sustain him for the rest of his life, so he also plans to start a fly-fishing camp for kids.

3 Retiring for the wrong reason. Hating a particular job is not the same as being ready for retirement. Nor is it necessarily time to stop working simply because someone else's schedule says so. Don't retire just because you're offered an early retirement package or your spouse wants to retire.

If you're not certain that you're ready to retire, don't. Look for a new job -- you always can retire at a later date.

Example: Renee retired at age 60 from a career in education administration because she didn't like her new boss. Until the change in leadership, she had loved her job. Years later, she realized her dissatisfaction would have been better solved by finding a different employer.

4 Falling out of the loop. A retired executive I spoke with said that the hardest thing about retiring was not getting any phone calls. No one seemed to want or need his opinion anymore. He felt disconnected from his old life.

Five years prior to retiring, take steps to ease the transition -- mentor young executives so that they have a reason to come to you with future problems... look into becoming a consultant... join organizations or associations with an eye toward future leadership positions.

Example: When Jerry saw retirement on the horizon, he persuaded his company to name him its representative to the industry association. When he left his job five years later, he had enough friends in the association to win a term as president. The nonpaying position didn't demand much time, but it kept him connected to his old life.

5 Expecting to spend all your time with your spouse. With many couples, the wife manages the social calendar. The husband then expects his wife to keep him busy after he retires. But millions of women continue to work after their husbands retire. Even if a woman does stop working, she shouldn't be expected to plan her husband's day.

Example: One wife said of her husband's upcoming retirement, "I don't want twice the husband for half the pay." She had her friends and activities and wanted her husband to have his own friends and activities.

Before you retire, develop activities, separate from your spouse, that will interest you after you leave work.

6 Ill-considered relocations. People often move when they retire. The result can be loneliness and boredom.

Example: Dan, a former attorney, and his wife, Arlene, a former accountant, moved from New York City to a villa in France. They were back within a year. The couple missed their friends, civic groups, grandkids and even racquetball.

Before you sell your current home, rent in the region you're considering for several full seasons. You may love Florida in the winter, when the weather's mild and your friends are down for the season, but not in the summer when it's hot and no one is around.

First Printed: May 15, 2004

E-mail this Article
Bottom Line/Personal interviewed Jeri Sedlar, cofounder of Sedlar & Miners, a New York City-based executive search and transition coaching firm. With husband and business partner Rick Miners, she coauthored Don't Retire, REWIRE! (Alpha). www.dontretirerewire.com



CONSUMER ALERT! HALF YOUR LOVED ONES ARE ABOUT TO BE STIFFED BY THEIR MEDICAL INSURERS!

WHAT AN OUTRAGE! Our experts now estimate that more than half of all Americans will have their health claims and treatment requests denied by cost-cutting insurers. They're counting on you to throw up your hands, but keep reading and they'll soon march to your tune...

Read on...


What Those Medical Abbreviations Really Mean

Marilyn Fuller Delong, RN

Special from Bottom Line/Health

Most people assume that medical records are only useful to doctors, nurses or other health-care professionals. That's a mistake. Reviewing your records, or those of a loved one, may make it easier to understand a course of treatment... enable you to double-check test results... or simply help you sort out a medical bill.

Now: A federal law passed last year makes access to your records easier. Part of the Health Insurance Portability and Accountability Act (HIPAA), it requires that doctors, hospitals and clinics let patients inspect and get copies of all of their records.

Reading your records for the first time may make you feel like you've been dropped in a foreign country without a translator. Doctors use hundreds of abbreviations -- most of which make little sense to lay people. Once you have your records, use this list as a guide to common abbreviations...

ARI: acute respiratory infection
ASHD: arteriosclerotic heart disease

BPH: benign prostatic hyperplasia (noncancerous enlargement of prostate)
BSE: breast self-examination
BSL: blood sugar level
BX: biopsy or Blue Cross

CABG: coronary artery bypass graft (surgery that creates new routes around blocked arteries to allow sufficient blood flow to the heart)
CO: cardiac output... carbon monoxide... or coinsurance
CHF: congestive heart failure
CLD: chronic liver disease
CPAP: continuous (constant) positive airway pressure (a method of treating sleep apnea by blowing air into the nostrils)

DM: diabetes mellitus... disease management... or diastolic murmur (type of heart murmur)

F/C: fever and chills
FOB: fecal occult blood (a possible sign of colon cancer)... fiberoptic bronchoscopy (diagnostic procedure in which a lighted instrument is inserted into the lung)... or foot of bed
FROM: full range of motion
FUO: fever of undetermined origin
FWB: full weight-bearing

GIT: gastrointestinal tract

HEP: home exercise program
HTN: hypertension
HUM: heat, ultrasound, massage
HYPN: hypertension

I & D: incision and drainage
IBS: irritable bowel syndrome
IND: Investigational New Drug
ITT: insulin tolerance test

LBM: last bowel movement or lean body mass
LSW: left-sided weakness
LVAD: left ventricular assist device (a machine that helps the heart pump)

OA: osteoarthritis... old age... or occiput anterior (birth position)
OBS: organic brain syndrome (dementia)
O & C: onset and course

PCO: patient complains of
PH: past history or pulmonary hypertension
PMI: past medical illness... patient medication instruction... point of maximum impulse... or point of maximum intensity
PTA: post-traumatic amnesia... physical therapy assistant... plasma thromboplastin antecedent (a component of blood)... or prior to admission
PuD: pulmonary disease
PVD: peripheral vascular disease

RA: rheumatoid arthritis or right atrium (one of the four heart chambers, also called the right auricle)
R/O: rule out
RSW: right-sided weakness

TET: treadmill exercise test
TFA: total fatty acids
TURP: transurethral resection of the prostate (a surgical procedure to treat BPH)

VDA: venous digital angiogram (computer-assisted examination of a vein or veins) or visual discriminatory acuity (an eye exam)
VDH: valvular disease of the heart

WA: when awake
WBS: whole-body scan
WH: well-healed or well-hydrated

Common abbreviations found on prescriptions…

ac: before meals
bid: twice a day
daw: dispense as written
hs: at bedtime
ou: both eyes
po: by mouth
prn: as needed
qd: every day
qh: every hour
qid: four times a day
tid: three times a day

First Printed: May 1, 2004

E-mail this Article
Bottom Line/Health interviewed Marilyn Fuller Delong, RN, a Los Angeles area-based nurse consultant specializing in discharge planning and case management. She is the author of Medical Acronyms, Eponyms & Abbreviations (Practice Management Information Corporation).



IF YOU'RE OVER 50, STOP PAYING AND START GETTING: FREE!


Read on...



Answers to your Questions from Bottom Line Experts

Q: I'm considering taking a job in a distant city. If I do, what costs will I be able to claim as a moving expense deduction?

A: The moving expense deduction lets you deduct the cost of transporting yourself, the members of your household, and your household goods from your old home to your new home. You can deduct lodging costs (but not meals) as well as transportation costs. You may deduct only one trip.

You cannot deduct pre-move house-hunting trips. But pre-move trips to your new work location might qualify as deductible business trips under normal rules, even if you do some house hunting on them.

Details: See IRS Publication 521, "Moving Expenses." http://www.irs.gov/pub/irs-pdf/p521.pdf

Our inside source: Lisa N. Collins, CPA/PFS, vice president and director of tax services, Harding, Shymanski & Co., PC, Evansville, Indiana.


 

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