http://www.chicometrics.com/
On Fri, 04 Feb 2005 11:32:24 -0500, Ray Champagne <[EMAIL PROTECTED]> wrote: > My wife has been looking for a video like that. Do have the URL of where > you bought it? I'd like to check it out for both of us. > > Ray > > At 11:25 AM 2/4/2005, you wrote: > >A couple of weeks ago, my wife was watching an Oprah show that was > >about people who had lost large amounts of weight. One woman in > >particular lost quite a bit of weight and now had very good muscle > >tone. She had used a program called Chicometrics. My wife ordered > >the DVD of the workout program. > > > >I previewed the program one day and decided it didn't really look all > >that challenging and that it wouldn't be very beneficial to me to do > >it. Well, the DVD sat around for a couple of weeks and my wife > >showed no interest in doing the program. Last night, I persuaded her > >to try it and I would do it along with her. We got 28 minutes into > >the 1 hour workout and had to stop. We had mainly done abdominals and > >legs exercises by then. I could barely stand. We went to bed about > >an hour later. I couldn't sleep very well because every time I turned > >in bed, my abdominal muscle would cry out in pain! This morning in > >the shower was a slow, painful process. > > > >The verdict. This workout seems to be pretty good given that your > >only equipment is a mat and a chair. You're using small movements to > >work your muscles. It's almost like an isometric workout, but there's > >a little more movement than that. There's only 1 hour long workout on > >the DVD, but during the workout, he'll show you variations you can do > >to change things up. The DVD seems a little cheesy, but it reflects > >more that this guy isn't going for the glitzy workout look. > > > >We'll be doing this workout several times a week and hopefully I'll be > >able to report some fat loss to you soon. > > > > > >-- > >G-mail must not realize I'm and anti-social nerd, it keeps telling me > >to "Invite 8 friends to Gmail" > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Find out how CFTicket can increase your company's customer support efficiency by 100% http://www.houseoffusion.com/banners/view.cfm?bannerid=49 Message: http://www.houseoffusion.com/lists.cfm/link=i:5:146266 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
