I would think so.  I would probably start by doing more bike riding than
running.  Get the cardio workout without all the pounding, once the
ticker and legs are in better condition start transitioning to running. 




-----Original Message-----
From: Deanna Schneider [mailto:[EMAIL PROTECTED] 
Sent: Tuesday, January 10, 2006 12:52 PM
To: CF-Community
Subject: Re: Mileage status ...

Sounds like fun. Can we track biking and swimming, too?


On 1/10/06, Ken Ketsdever <[EMAIL PROTECTED]> wrote:
>
> Actually we could do something like that virtually.
>
>
>




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