<disclaimer: I heard this interview on a RubyOnRails podcast.  This is  
not to start a flame war ! :) >

So, I was listening to this podcast on the way home yesterday and was  
fascinated by some of the theories this guy puts forth on how our  
brain works.  Give it a listen.  It's 2 30 minute episodes.  I think  
I'll try exercising and sleeping more now.  I don't know about the nap  
though.



http://podcast.rubyonrails.org/programs/1/episodes/john-medina

http://podcast.rubyonrails.org/programs/1/episodes/john-medina-conclusion

zB


--
Every year is getting shorter,
never seem to find the time,
Plans that either come to naught
or half a page of scribbled lines.






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