I think I've always done this, without even knowing it had a name. I work a while, then rest or sleep for a few hours, then wake up and work some more. When I have to work more than about 4 or 5 contiguous hours, I get really fried. I also feel crappy if I sleep more than about 5 hours.
In my case, I suspect my bizarre wake/sleep cycle is because I was a child performer, and at a very early age, I was only sleeping 4-5 hours a night between gigs and school. On Wed, Mar 25, 2009 at 6:20 AM, Casey Dougall <ca...@uberwebsitesolutions.com> wrote: > > Hi, > > Is anyone use polyphasic sleep methods? > > I know overall the world is Monophasic as a whole but as a web developer I'm > wondering if something like this could be useful as a whole for myself. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:292791 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
