Richard Troxel wrote: > I eat one to two bananas every day and take a calcium supplement. Further I > do daily stretching exercises and have managed to keep my cramping down to > mild levels.
See http://www.ext.colostate.edu/PUBS/foodnut/09355.html for a list of foods high in potassium. Bananas get boring. Cantelope, raspberries, apricots are great. 1/4 of an avocado is equivalent to a whole banana, etc. Mike Burwen --~--~---------~--~----~------------~-------~--~----~ [CMLHope] A support group of http://cmlhope.com ------------------------------------------------- You received this message because you are subscribed to the Google Groups "CMLHope" group. To post to this group, send email to CMLHope@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/CMLHope -~----------~----~----~----~------~----~------~--~---
