One way to do this is with the command line tool:
caffeinate

You could run a background task that starts it with something like 
caffeinate -dimsu

You can probably also find its source code on opensource.apple.com to 
understand what it does and how.

Like here is a version:

https://opensource.apple.com/source/PowerManagement/PowerManagement-637.20.2/caffeinate/caffeinate.c.auto.html

You certainly still want a user to approve things.


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