The Daily Press
Ashland, Wisconsin, USA

January 22nd, 2007

The Three Sisters: Sustaining Americans for centuries

By RHEA MARTINEZ

Long before western explorers first stepped foot onto
the ?New World,? people had already been living on the
American continents for thousands of years, managing
the forests and plains, utilizing wild plants and
animals for food, fiber, and shelter, and cultivating
crops to supplement their diets. Native Americans were
able to farm successfully long before the development
of synthetic fertilizers and pesticides. This may be
due, in part, to their practice of companion planting.

Companion planting is the technique of growing two or
more crops simultaneously, and has been practiced for
centuries around the world. Compared to monocultures,
companion planting can increase crop yields, which may
be due to a more efficient use of resources by
multiple crops. Legumes have the ability to fix
atmospheric nitrogen and convert it into a form that
is useable by the plant. Legumes also benefit other
plants by increasing soil nitrogen and organic matter.
This is accomplished through use of the nitrogen fixed
by legumes in the system. Intercropping may also
improve resistance to weeds, pests and disease.

An ancient agricultural practice called ?three
sisters? by the Iroquois combines corn, beans and
squash in a polyculture system. ?Diohe?ko? in the
Seneca language translates to ?these sustain us,? and
refers to the trio of plants. Corn, beans, and squash
were important crops in early American agriculture.
The three sisters complex was the dominant crop
association of every tribe in the Northeast that
practiced agriculture, as well as in many other
regions in North America. Its adoption has been dated
back to 1070 A.D.

In the three sisters system, the three plants
compliment one another. Corn provides support for pole
beans to climb, beans replenish the soil with
nitrogen, and squash and pumpkin have large, broad
leaves that protect the soil from moisture loss and
suppress the growth of weeds. The prickly vines of the
squash plants may also repel pests such as deer and
raccoons. Numerous gardeners have claimed that when
grown together, the three plants produce a greater
yield than when grown separately in the same area of
land. In the traditional Native American system, the
corn and beans are grown on hills, which may improve
root growth. Organic material becomes concentrated on
the mound when crop and weed residue decompose,
increasing soil fertility for subsequent crops.
Planting in hills may also increase soil drainage and
temperature, thus increasing crop productivity in
colder climates and in poorly drained soils. When
eaten together, the three plants form a balanced meal
complete with vitamins, minerals, carbohydrates and
protein.

The indigenous knowledge of traditional Native
American farming practices such as the three sisters
is becoming limited as tribal members leave their
reservations for jobs in the cities and adapt to
western-influenced lifestyles. Many crop varieties
bred for generations to thrive in local conditions
have been lost due to abandoning agricultural
practices. The replacement of an active lifestyle of
hunting, gathering and agriculture with a diet of
high-fat processed foods and little exercise has led
to obesity, diabetes, and heart disease. Although
uncommon in the past, occurrences of these diseases
have risen among Native American populations, and they
are now leading causes of health problems and death
among Native Americans.

In a meeting held in August 2005 with representatives
of the Bad River, Red Cliff and Ashland communities,
concern was expressed regarding the health and well
being of the Native American communities and the loss
of indigenous knowledge among their people. The
implementation of community organic agriculture was
agreed upon as a potential solution to these problems.
During the summer of 2005, UWSP student interns had
planted a three sisters demonstration garden at the
Northern Great Lakes Visitor Center. This garden
sparked an interest in the community to investigate
the effectiveness of the three sisters in northern
Wisconsin, with the potential of adopting the system
in community, school and private gardens in the area.

The purpose of this study is to analyze the
effectiveness of the three sisters garden in relation
to monoculture systems in terms of crop yield and
caloric value when grown organically. Soil
temperature, soil moisture, insect damage, and weed
cover among the different treatments will also be
compared. The field methods were carried out during
the 2006 growing season at both the Northern Great
Lakes Visitor Center and the Bad River Community
Garden. Crop cultivars used were traditional, heirloom
varieties that have historical and cultural
significance among the Native American communities in
the area. This study is being carried out in hopes
that it will benefit Native Americans and the organic
gardening community by scientifically testing claims
to the benefits of the three sisters garden, and by
determining whether or not there are advantages of the
three sisters garden versus conventional row-cropping
systems.

Rhea Martinez of Tallahassee, Fla., is a graduate
student at The University of Wisconsin-Stevens Point.
She is currently working towards her MS degree in
natural resources, focusing on sustainable
agriculture. Rhea received her BS degree in biology
from Appalachian State University in 1999. Her faculty
adviser is Professor Mai Phillips, GEM senior
scientist.


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