>You're worrying too much.  Just go download AVG or such and quit being so
>paranoid.

As a Windows user you are going to have to adjust your anxiety levels. 
Just as if you had moved into a bad neighborhood, it would be impractical 
to lock yourself in and never venture out. Risk is the price of admission 
into the world of Windows. You need to learn the first names of the drug 
dealers and ladies of the night on the street corner and try to develop a 
friendly relationship. (I'm not going to ask why you did such a 
bone-headed thing in the first place.)

First question is if you really need anti-virus software. If you do your 
web browsing with OS X and use the Mac version of Office you will 
eliminate most of the risk right there. The need to run Windows should be 
for a very narrow purpose, e.g. some custom-written software. You need to 
consider if this software offers any real virus exposure. If you use it 
in a confined way you may have no real problem.

The biggest thing you need to worry about is not viruses, but invasions. 
Bad guys can reach through the Internet to take over a Windows computer. 
To protect against this you need to run the firewall that comes with 
Windows and you need a hardware firewall between your computer and the 
outside. Your Internet router may already be doing this (via NAT).


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