A couple of weeks ago Jan Bailey submitted a recipe for this. I've made pot 
roast before in the crockpot, but the two distinct differences for me were 
rubbing the meat with olive oil and cooking it on high only. I wanted to let 
the list and Jan know that this was the best roast I ever made. There was a 
gravy part of the recipe as well, but we decided it really wasn't necessary; 
for gravy we just used the liquid in the crockpot.

I am as I write doing a similar thing with pork chops. Sam's Club has had very 
thick boneless pork chops so in a 3 qt crock pot, I have a can of chicken broth 
and chops which I rubbed with olive oil. I also added some minced garlic and a 
spice my mom told me about. It is called Vegeta and whatever it is, it adds a 
nice flavor to meats and soups. I'll cook this for probably 7 hours and will 
also probably lower the temperature to low after about 2 hours.

Sharon  
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