SUGAR FREE BLUEBERRY MUFFINS

 



Yield: 12 muffins

 

Source:  "Magic Menus for People with Diabetes"

 



INGREDIENTS

 



-  1 cup blueberries, picked over and rinsed

 

-  1-3/4 cups plus 2 teaspoons all-purpose flour

 

-  1 tablespoon baking powder

 

-  1/4 teaspoon nutmeg

 

-  1/4 teaspoon cinnamon

 

-  2 eggs

 

-  1/4 cup canola oil

 

-  3/4 cup orange juice

 

-  1 teaspoon grated lemon or orange rind

 



DIRECTIONS

 



Preheat oven to 400 degrees F. Spray muffin tin with

 

nonstick cooking spray or line with baking cups.

 



Lightly coat the blueberries with 2 teaspoons

 

flour by shaking together in a paper bag.

 



In a large bowl, stir together 1-3/4 cups flour,

 

baking powder, nutmeg, and cinnamon.

 



In a small bowl, beat the eggs lightly.

 

Add oil, orange juice, and grated rind.

 



Add the liquid to the dry mixture and stir gently. Before

 

the two mixtures are fully combined, fold in the blueberries.

 

Fill each muffin cup about two-thirds full. Bake 20-25 minutes.

 
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