I like seeing a mixture! Sent from my iPod
On Nov 15, 2010, at 7:56 AM, beverly heninger <[email protected]> wrote: > Hi, > > I agree, I would really like to see more healthy recipes. > > Bevie > > -------------------------------------------------- > From: "Nancy Knight" <[email protected]> > Sent: Sunday, November 14, 2010 5:07 PM > To: <[email protected]> > Subject: Re: [CnD] healthy > >> Hi Jael, >> Thank you for your note! I am just hoping that we can all become healthier >> through good home cooking! >> best, >> Nancy >> >> On Nov 14, 2010, at 7:24 PM, J Espinal wrote: >> >>> Hi Nancy, >>> That's wonderful you are wanting to be healthy and are concerned about >>> everyone else's health. I think it is pretty safe to say that most of >>> us, if not all, know that butter can replace margarine and such. >>> You can make the same arguement for some fruits and vegetables some of >>> us can't have a lot of for health reasons. Not only that, but for >>> stevia versus sugar, wheat flour versus white, and so on and so forth. >>> We post recipes here to share, enjoy, and to promote the independence >>> of the blind being good and confident cooks. I think I am safe in >>> saying that when one posts a recipe, the contents in said recipe are >>> to be used in descression to each individual's health and well being. >>> I am sorry if I offended anyone by posting this response. Thanks again >>> Nancy for your concern, and it is taken in friendship by me and others >>> as well. >>> Jael >>> >>> On 11/14/10, Nancy Knight <[email protected]> wrote: >>>> Dear friends, >>>> I am really disturbed by all the recipes that include margarine or >>>> shortening. These foods are very unhealthy! They contain >>>> artificially-derived hydrogenated fats and are terrible for our arteries >>>> and >>>> our hearts. Most of the time, butter is a much better alternative unless a >>>> person has a dairy allergy. >>>> Thanks everyone! >>>> - a healthy cook >>>> >>>> _______________________________________________ >>>> Cookinginthedark mailing list >>>> [email protected] >>>> http://acbradio.org/mailman/listinfo/cookinginthedark >>>> >>> >>> >>> -- >>> "I can't give you everything you want, but I could give you what you >>> thought you need..." -Jack Johnson >>> _______________________________________________ >>> Cookinginthedark mailing list >>> [email protected] >>> http://acbradio.org/mailman/listinfo/cookinginthedark >> >> _______________________________________________ >> Cookinginthedark mailing list >> [email protected] >> http://acbradio.org/mailman/listinfo/cookinginthedark > > > >> >> No virus found in this incoming message. >> Checked by AVG - www.avg.com >> Version: 9.0.869 / Virus Database: 271.1.1/3257 - Release Date: 11/14/10 >> 11:34:00 > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
