Hi, try Cook's Thesaurus for substitutions. Somehow, when I google it, only pages containing the website come up, at least on page 1. Try this one: http://www.foodsubs.com/
I have a friend with dairy, gluten, corn, and millet allergies, and diabetes, in addition to other health problems, so searching out Zantham gum (used as a binding ingredient in gluten-free cooking) that has not been produced with corn can be a challenge. Love this site. Jamey P.S. Need a flour for gluten free? Quinoa flour is wonderful, though expensive. They even make pastas with Quinoa. _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
