Oh, I am so sorry to learn this. Henry was such an enjoyable, helpful and 
upbeat person. We were all blessed to make his acquaintance.

Sent from my iPhone

On Mar 18, 2013, at 4:44 PM, "Helen Whitehead" <hwhiteh...@cogeco.ca> wrote:

> Unfortunately, Henry Caston has passed away. He was a long time cooking in 
> the dark list member.
> ----- Original Message ----- 
> From: "Will Henderson" <will.henderson...@gmail.com>
> To: <cookinginthedark@acbradio.org>
> Sent: Monday, March 18, 2013 2:10 PM
> Subject: Re: [CnD] Bread Lessons From Henry
> 
> 
> Oh wow.  This looks interesting.
> 
> Who is Henry?
> 
> 
> -----Original Message-----
> From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On
> Behalf Of Helen Whitehead
> Sent: Monday, March 18, 2013 4:40 AM
> To: cooking-in-the-dark
> Subject: [CnD] Bread Lessons From Henry
> 
>    Bread Lessons From Henry
> 
> Hi,
> I have sent these bread lessons to this list before, but I am sure, there
> are many who have not yet seen them.
> These came from the mind of a good, departed friend, wesley Pitts.
> He references FIDO, that was back in the old days, before we had the
> internet as we now know it.
> We also had a mutual friend who put Squid in anything, so, the reference.
> Enjoy Wesley'S humor, but realize, the old cowboy knew what he was doing.
> Henry
> 
> Title: Bread  Lessons
> From: Wesley Pitts                    Date: 13 Jan 94
> 
> Food historians tell us that "bread" was first discovered on a supermarket
> shelf in Rye, New York, in the mid 1950's.  Named for the city of its
> discovery, it was called "Rye Bread".
> 
> A different flavor of bread was found about the same time in White Plains,
> N.Y.....called "White Plains Bread", the name was eventually shortened to
> "White Bread" which is what we call it to this very day.
> 
> Other types of bread appeared in Whole Wheat, Kansas... Sourdough, Alaska...
> Pumpernickel, Germany, and various cities in France.
> 
>  Modern store bought bread, as we know it today, is generally cut into
> "slices"...
> this development came about because someone discovered that it was difficult
> to insert a whole loaf of bread into a toaster.  This gave rise to the
> popular expression "That's the neatest thing since sliced bread!"
> 
> "Toasted" bread is a fairly recent development, originating, of course, in
> Texas in the 1970's.  Texas Toast is regular toast with a thyroid problem.
> The French picked up on this idea and ran with it, but, as we all know,
> French Toast isn't really toast at all, but what can you expect from a
> nation that eats garden slugs for dinner.
> "Bread" has always been associated with poverty.  Poor folks.  Hence we have
> the phrases "I knead dough"..."I want more bread"...etc....
> Well, let's cut to the chase... this ol' cowboy is going to teach all y'all
> who don't own bread makin' machines, how to make a perfect loaf of home made
> bread...
> 
> Sign up for the class, we're gonna start out with the BASICS and then we'll
> get fancy.
> 
> Anyone interested?
> 
> P.S. Go buy some flour and some yeast, that's all y'all need for lesson one.
> (In which the neophytes make their first REAL loaf of bread).....
>  Y'all still with me, li'l buckaroos?  Okay, here we go...
> Just remember, it's not the finished product that counts (yet), it's the
> fact that we're all a'havin' a little fun here.  And we're gonna get our
> hands a li'l messy in the process, but after it's all done, y'all can thumb
> your nose at all them Yuppies with their fancy dan Porches and Well Built
> bread makin'
> gadgets.
> 
>  If the bread turns out OK, well, go ahead and serve it, and if something
> goes wrong, well, the dawg might eat it.  If Fido or Rex turns up his nose,
> you better go back to lesson one, or join the water cooking echo.
> 
>  Remember, the ol' Cowboy is right here with you, and I'm gonna be makin' a
> loaf of bread right along with you, so read this 'un real slow..... do what
> I do, when I tell you to do it, you'll be OK.  Trust me. :)
> 
>  Step One:  Go wash the dishes.
> 
>  OK, while I'm doing the dishes, this is a real good time for you to go
> check your pantry, just to make sure you have everything we're gonna'
> need...
> you need flour and yeast.  Easy as that.  I'm assuming you have some water
> handy.
> 
> For now, "all  purpose" flour will work.  We'll get fancy later.
> Yeast? I'd use one package of Fleishmann's (you know, the stuff that comes
> in the yellow and red package)... now's your chance to run to the 7 - 11...
> hurry!
> 
> * ONE HOUR LATER     * Dishes are done. Never said I was *fast*...
> 
> Here's what I want you to do... this recipe will make ONE loaf of bread...
> once we get this down pat, we'll worry about making two or  three at a
> time...
> 
>  Put THREE cups of flour, your package of yeast, and 1 1/4 cups of HOT tap
> water into a mixing bowl.  By hot, I mean 110  to 130 degrees F. Normal HOT
> tap water should be about 110 degrees.  This'll work. Now, take a mixer, and
> mix this goop SLOWLY for about three minutes. It   should start to look like
> something we're gonna call "dough".
> 
> This is where it starts to get fun.  At this point, I'm gonna allow you to
> add more flour/water to your mixture until *YOU* feel it's right. Oh, the
> joys of baking!!  (Don't get carried away here, Gomer!)
> 
> Now we have to "knead" the dough.  This is a VERY important step, no
> short-cuts allowed here!  Trust me!  To "knead" is to bang, crash, beat to a
> pulp, mutilate, pretend it's your mother-in-law, smash, and otherwise do
> really nasty things to your mess.  Do NOT take a second less than ten
> minutes doing this.  I could give you a technical explaination of what
> you're doing here, breaking down the gluten, etc., but it's more fun if you
> pretend that the dough is Mike Tyson and you're the challenger. Feel free to
> add a little more flour to the dough (and your hands) at this point. If the
> dough is sticking to your hands/fingers, you need more flour. Add it JUST A
> LITTLE BIT AT A TIME until it feels right. You'll know when it's right.
> Trust me.
> 
> The next part's real easy.  Cover your mess with a towel, in a fairly warm
> place (75 to 85 F) and let those li'l yeasty thingies do their thing. That's
> what we hired 'em for.  This should take about an hour or so, and in an
> hour, your original mess should be about twice it's original size. Boy,
> Howdy, ain't Nature Grand?  What's happening here is the li'l boy yeastie
> thingies are getting together with the li'l girl yeastie thingies and, well,
> this is a family net, so let's leave it at that. They're doing their job.
> 'Nuff said.
> * Another hour passes as the yeast orgy continues * Woof!!  Those li'l
> suckers are really gettin' it on, aren't they? By now, your dough should be
> about twice what you started with. Here comes the neat part... PUNCH IT
> DOWN!!! Really... beat the heck outta that sucker... punch all those air
> bubbles out, flatten that baby!
> 
> Now, guess what?  Those li'l yeasty babes are still in a partyin' mood, so
> we're gonna let 'em play for another HOUR!  Yup.  Cover 'em
>  up with a towel (they're really modest) and let 'em party in a warm place
> for about another hour.  The Monster from Hell is gonna double in size
> again!
> 
> * Another hour passes,      ... slowly...      * OK, that's enough. If we
> let
> it go too long, it would take over the Universe.
> 
> Put this puppy in about a 5" x 9" greased baking pan at about 400 degrees F
> for 25 to 35 minutes.  It'll be done when you "thump" it and it sounds kinda
> hollow.
> 
> For record keeping purposes, I need to know the following: Number of
> students signed up for Bread 101________ Number of students still alive
> after eating Bread 101_________
> 
> NEXT LESSON: Bread 102  In which we get a little fancy...
> 
> 3 c  All purpose flour
> 1 pk Yeast
> 1 1/4 c  Water
> 
> Hello once again, all you li'l ol' bread makers!  Ready for lesson two?
> 
> First, let's review the basic recipe:
> 
> Mix, knead, let rise, punch down, let rise, bake.
> 
> Hopefully you've tried a couple of loaves of this and are fairly comfortable
> with the technique.  Now, try this:
> 
> To the basic recipe, add one teaspoon of salt, 1 1/2 tablespoons of sugar, 1
> egg, and substitute milk for water.  After the second rise, just before you
> pop it in the oven, sprinkle some dill seed or sesame seed on top.
> 
> An important note here is do NOT "guesstimate" the sugar and/or salt. You
> can
> get away with this when making chili or squid, but NOT when   baking.
> 
> Now it's starting to look and taste a little more like bread.
> 
> Note that home made bread will NOT "keep" for longer than a day or so before
> it becomes hard as a rock.  This is normal, and is why our forefathers had
> recipes for such neat stuff as bread pudding, bread crumbs, etc.
> 
> It's also interesting to note that the basic recipe makes a KILLER pizza
> dough, if you're into home made pizza.  I'll leave the add ons as an
> exercise for the student, as no two people can ever agree on what makes a
> good pizza filling.
> 
> Lesson three;
> 
> 3 c  All purpose flour
> 1 pk Yeast
> 1 1/4 c  Liquid (water or milk... milk recommended)
> 1    Egg (optional but recommended) An egg can be added for extra flavor and
> nutrition; it softens the crust and gives the interior a finer crumb.
> 1 ts Salt (optional but recommended)
> 1 tb Sugar (optional but recommended)
> (In Which We Get a Little Fancy)
> 
> First, let's review the basic recipe for one loaf of "plain" white bread
> 
> Mix about three minutes until dough does not stick to floured fingers. Knead
> for no less than 10 minutes; cover with towel and let it rise in a warm
> (75 -
> 80 F) place for about an hour, or until it has about doubled in size; punch
> it down; let it rest about 15 minutes; place in greased bread pan; cover;
> let it rise about another hour; bake at 400 degrees for 25 to 30 minutes or
> until it sounds "hollow" when thumped; remove from pan; let cool.
> 
> To make 2 loaves, simply double everything EXCEPT the yeast.
> 
> Now, for a couple of variations on a theme:
> 
> Rye bread  instead of 3 cups of all purpose flour, use 2 cups of all purpose
> and 1 cup of rye flour (available at a health food store)... add 2
> tablespoons of caraway seed to the dough... use buttermilk instead of plain
> milk or water...  add 1/3 cup of light molasses to the dough... omit the
> sugar... the egg is still optional...
> instead of baking in a bread pan, shape into a round ball and bake on a
> lightly greased cookie sheet. Reduce the baking  temperature to 350
> degrees... baking time may be 5 - 10 minutes longer...(
> 
> Whole wheat bread  increase sugar to 1 1/2 tablespoons...
> use 1 1/2  cups of all purpose flour and 2 cups of whole wheat flour...
> use milk instead of water...
> add 1/4 cup of butter or margarine...
> add 1/2 cup molasses... the egg is still optional.
> The method is the same except the baking time may be 5  10 minutes longer.
> 
> For the above two variations, do NOT be tempted to use ALL rye flour or ALL
> whole wheat flour.  Those flours do not have enough gluten in them for
> proper rising action, so you MUST use some all purpose flour, otherwise your
> finished product will be very heavy and close textured.
> 
> For high altitude baking (above 5,000 feet), use 1/2 the yeast.
> Yeast dough rises faster at high altitudes.
>    A "perfect" loaf of bread should:
> 
> * O Have a well browned, evenly rounded top o Have a soft and moist
> interior, easily pulled apart o Have a uniform color o Have an even texture
> holes are small and uniform in size from top to bottom
> 
> To keep bread fresh, wrap each cooled loaf in foil or plastic wrap, or seal
> in a plastic bag; store in a cool, dry cupboard or bread box. Bread may be
> stored in the refrigerator but it goes stale more quickly.
> 
> Bread keeps in the freezer for up to 3 months if tightly wrapped in foil,
> heavy-duty plastic wrap, or freezer wrap, or sealed in plastic bags. Always
> make sure to press out as much air as possible.
> 
> Well, that's about it, li'l buckaroos.  Don't be afraid to experiment ~ Add
> raisins, nuts, cheese, finely diced and lightly sauteed onions, or anything
> else you can think of to the dough.
> Add green food coloring for St. Patrick's day!
> Add a squid or two...
> play around with using different liquids...
> a friend of mine recently told me she was baking a cake and ran out of milk,
> so she substituted baby formula... said it was the best cake she'd ever
> made!
> 
> Play around with different shapes... knots, pinwheels, crescents, rolls,
> etc.
> Use your imagination! Make a heart-shaped loaf of bread for Valentine's day
> or a birthday!
> Tell us about your successes, give your not so valiant efforts to Fido.
> The main thing is to HAVE FUN and ENJOY!!
> 
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